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LATEST STORIES
10 Ways Your Food Can Bring Out the Best in Your Genes
Dr. Frank Lipman on how healthy habits nurture healthy genes.
12 Tips for Grilling Fish
Chef Andrew Zimmern shares his tips and tricks for grilling the perfect fish.
14 Summer-Fun Activities For Kids at Life Time
Your family’s summer entertainment is covered with these ideas for healthy play that can all be done at your health club.
17 Ways Kids Can Enjoy Life Time Year-Round
Fall, winter, spring, summer — there are always fun activities and healthy play options for your kids to take part in at our athletic country clubs.