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A blender filled with the strawberry sunrise smoothie.

Strawberry Sunrise Smoothie

By Life Time

Make this perfect-for-summer LifeCafe menu favorite at home.

homemade, dairy-free fudgesicles

Coconut-Milk Fudge Ice Pops

By Robin Asbell

These DIY fudge pops combine coconut milk, cocoa powder, and bananas for a delicious, dairy-free frozen treat.

Basil Marinade

Basil Marinade

By The Life Time Health Team

This versatile marinade works well on chicken, fish, and veggies, as well as is great as a salad dressing if you add a little more olive oil to it.

creamy horchata flavored popsicles

Horchata Ice Pops

By Robin Asbell

Cool off with a frozen twist on horchata, a traditional Mexican beverage made from rice, cinnamon, and sugar.

berry chia seed pudding popsicles

Berry Chia Pudding Ice Pops

By Robin Asbell

These creamy and sweet DIY ice pops have just four ingredients: fresh raspberries, full-fat yogurt, honey, and chia seeds.

mango chili popsicles

Mango Chili Ice Pops

By Robin Asbell

These creamy, sweet, and slightly spicy frozen treats contain just three ingredients: full-fat yogurt, mango — and red pepper flakes!

pineapple kombucha popsicle recipe

Pineapple Kombucha Ice Pops

By Robin Asbell

These refreshing DIY ice pops have just three ingredients: kombucha, fresh pineapple, and fresh ginger.

Caprese quinoa salad

Caprese Quinoa Salad

By The Life Time Health Team

Put the “Q” in BBQ with this caprese quinoa salad — the ultimate healthy side dish for grill parties.

fun flavored kiwi popsicle recipe

Kiwi Green Ice Pops

By Robin Asbell

The sweet-tart flavor and bright green color of these frozen pops are sure to be a hit with both kids and adults.

halloumi cheese and cucumber salad

SOMETHING SIMPLE: Pan-Fried Halloumi With Cucumber Salad

By Maddie Augustin

Halloumi is a semihard cheese that can be grilled or fried without melting, creating a crispy outer layer and a soft, chewy center. This flavorful recipe takes less than 30 minutes to make.

homemade bomb pop recipe

Rainbow Ice Pops

By Robin Asbell

This recipe is a healthy twist on the classic Bomb Pop.

fresh spring rolls made with basil

Basil Spring Rolls With Crispy Tofu and Black Vinegar Dipping Sauce

By Maddie Augustin

Flavorful and satisfying, these rolls combine fresh basil, mint, and cilantro with crispy, gently seared tofu.

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