Matcha Energy Bite

These no-bake energy bites are made from dates, tahini, matcha powder, and sesame seeds.

Three matcha energy balls are pictured next to green matcha powder and a small bowl of sesame seeds.

Makes 12 servings
Prep time: 10 minutes


  • 1 cup soft dates
  • 1/4 cup rolled oats
  • 3 tbs. tahini
  • 2 tsp. matcha powder
  • 1 tbs. sesame seeds, plus 2 tbs. for coating


  1. Place all the ingredients (minus the coating) in a powerful blender or food processor.
  2. Blend, scraping down the sides frequently until the mixture forms a coarse purée.
  3. Spread coating on a large plate.
  4. Scoop out level tablespoons of the mixture, then roll into 1-inch balls and place on the plate.
  5. Roll the balls in the coating until well covered, then place in an airtight container and refrigerate for up to a month.

is a Minneapolis-based recipe developer and cookbook author. She is the author of Great Bowls of Food.

Photos: Andrea DAgosto; Prop Styling: Alicia Buszczak; Food Stylist: Paul Jackman

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