- recipe -

Cran-Berry Splash

A festive, seasonal drink.

Makes three servings

Ingredients

  • 1/2 cup frozen or fresh cranberries
  • 1/2 cup frozen or fresh strawberries
  • 1/2 cup frozen or fresh raspberries
  • 3/4 cup low-fat milk or soy milk
  • 1/2 cup low-fat plain yogurt
  • 2 tbs. maple syrup

Directions

Combine all the ingredients in a blender. Process until smooth.

Chef’s note: If using all fresh berries, add 1/4 cup ice to blender.

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