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Community and How We Connect to the World

Season 1, Episode 6   March 2, 2020

In our increasingly digital world, the way we connect with others has changed — but the positive effects of a strong support system have not. In this episode, we talk with Justin Reis, co-creator of Life Time’s AMP cycle format, about the communities he’s built inside and outside of the fitness space, as well as how we can create more meaningful connections and surround ourselves with those who support us.

A group of people in workout clothes grouped in a circle with their feet close together