Snacks Archives - Experience Life

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Nut or Seed Butter

By Kaelyn Riley

Toasting the nuts or seeds before blending gives them a richer, fuller flavor.

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Nondairy Milk

By Kaelyn Riley

Mix-ins like matcha powder, Medjool dates, and cocoa powder can give your nut milk a flavor boost.

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DIY Salad Dressing

By Kaelyn Riley

Try this flexible formula for an array of quick-and-easy homemade salad dressings.

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Infused Ghee

By Kaelyn Riley

Ghee has a much higher smoke point than butter or olive oil, so it’s both healthier and safer for high-heat cooking like stir-frying, searing, and sautéing.

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Fire-Cider Wellness Shot

By Betsy Nelson

Try this spicy DIY wellness shot to boost your immune system.

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Pickled Red Onions

By Robin Asbell

These pickles add an acidic crisp bite to any meal.

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Peach Chutney

By Robin Asbell

Use fresh peaches, ginger, and turmeric to make this sweet-and- spicy chutney.

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Creamy Spinach and White-Bean Dip

By Robin Asbell

This garlicky vegan dip features creamy cannellini beans, fresh spinach, and chopped rosemary.

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Almond Seed Crackers

By Robin Asbell

You can always purchase your favorite nut- or seed-based crackers for a summer spread, but these four-ingredient crackers are a cinch to make.

Roasted garlic cashew "chèvre" with crudités

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Roasted Garlic Cashew “Chèvre” With Crudités

By Robin Asbell

Soaked raw cashews provide the "cheese" in this creamy dip.

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Olive Tapenade

By Robin Asbell

Blend together five ingredients — kalamata olives, capers, garlic, fresh thyme, and extra-virgin olive oil — and you have a great spread for crackers.

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Curry Roasted Almonds

By Robin Asbell

Toasted cumin seeds complement the curry powder in these toasted almonds, and maple syrup adds a touch of sweetness.

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Avocado Chocolate Mousse With Cacao Nibs

By Robin Asbell

This luscious dairy-free chocolate mousse is made with avocados, full-fat coconut milk, maple syrup, and dark chocolate.

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Cucumber and pineapple are naturally hydrating foods, so they can help your liver and kidneys clear toxins from your body. Pineapple is also the only major dietary source of the enzyme bromelain, which helps your body digest protein.