Cucumber and pineapple are naturally hydrating foods, so they can help your liver and kidneys clear toxins from your body. Pineapple is also the only major dietary source of the enzyme bromelain, which helps your body digest protein.
These Mexican-inspired sweet potatoes are baked, split lenghtwise, and topped with black beans, corn, salsa, and avocado.
These gluten-free waffles can be made ahead of time and reheated to order.
Make this easy hash ahead of time and heat it up anytime for a quick breakfast.
Want an easy, make-ahead breakfast? Try our baked-oatmeal recipe in three flavors: apple chai, black forest, and carrot cake.
Sautéed mushrooms add a rich umami flavor to this savory bowl of oatmeal.
These kale-and-tomato mini-quiches can be frozen for up to a month.
Shredded zucchini helps keep the muffin light, fluffy and super moist.
Loaded with kale, Swiss chard, and spinach, this Greek-inspired egg dish also has feta cheese, garlic, and scallions.
Amp up the protein by topping with a poached or fried egg.
Next time you're hankering for oatmeal, try this hearty Russian porridge instead.
Soaking and toasting the oats can make them more easily digestible.
This veggie-packed frittata is good for breakfast, lunch, and dinner — and can be served hot or cold.
Swap out the traditional potatoes for shredded cabbage in this detox-friendly hash.
This energizing smoothie bowl is packed with green goodness: avocados, spinach, matcha green-tea powder and more.
This hydrating smoothie is good for your brain and your body — plus, the protein and healthy fats will keep you focused all morning.
Looking for a healthy, satisfying breakfast? Try this lightly sweet grain-free option.
These quick muffins and a side of eggs make for a tasty and hearty breakfast.
This simple-to-make baked treat from Elana's Pantry delivers on flavor and whole-food goodness.
Garlic scapes are the tender shoots of the garlic plant that grow up and out of the stem, curling their way toward the sky. Most commercial growers remove the scapes to preserve the energy of the garlic bulbs and increase yield. For home cooks, though, they’re a real treat. Look for scapes at farmers’ markets in early summer. You can chop and prepare them like green beans or slice them thinly and sauté to bring out their delicate aroma. Scapes have a far milder taste than mature garlic.
This elegant frozen dessert — with a flavor reminiscent of mulled wine — includes spices that help support your immune system during cold-and-flu season.