Life, Unedited

The Experience Life team shares insights into their work, lives, and interests in healthy-living explorations.

trauma-body-keeps-score

How the Body Keeps Score

A book by renowned trauma expert Bessel Van der Kolk, MD, explains how trauma lives in the body — and why the body needs to be engaged in recovery.

linen-closet-towels-clutter-organizing

How Less Can Be More

Our managing editor looks to clear out the clutter and start the year fresh with a renewed perspective on the stuff she keeps — starting with the linen closet.