America’s food industry is in the midst of a dramatic culture shift that’s challenging everything we’ve been taught about eating. Here’s how to take advantage of this exciting new movement and eat more healthfully than ever before.
Is kitchen pickling destined to become a thing of the past? Not if Sandor Ellix Katz has his way. Find out why preserving homemade foods may soon be back in style.
Bring color and warmth to your table with autumn’s earthy harvest.
Do you have trouble putting on muscle mass? Learn the right way to gain the healthy weight you want.
Soil is not just a neutral medium in which to grow food. The nutrient density of the food we eat is directly influenced by the quality of the soil in which it is grown.
Majora Carter left a promising artistic career to fight environmental injustice in the South Bronx.
A constant barrage of political advertising and infighting can raise your anxiety level. Here’s how to calm down.
Tough economic times can actually foster healthier lives.
Conscious gift giving can bring you more joy this holiday season.
Discover the pleasures of farm life—and get insight into an important part of our food supply—on an agritourism adventure.
No more mundane workouts. The time has come for a new fitness approach that’s as fun and interesting as you are.
When your workouts are lagging, nothing can get you charged up quite like registering for a really big race.
Feeling a little stiff after surgery? Suffering from a sports injury and need to get back in the game 10 minutes ago? The Graston Technique could be just the thing to untangle your tissue.
An employee health program helped Dennis Rostad drop 40 pounds and discover a new appreciation for health and fitness. Now he’s encouraging his coworkers to get fit, too.
Everyone’s talking about universal coverage, single-payer plans, and other well-intended solutions to America’s healthcare access dilemma, but we’re missing the real question: What’s the point of giving more people access to a system that is likely to make them sicker?
At the cover shoot for the October issue, environmental-justice advocate Majora Carter sits down to talk about the people that inspire her, how regulations and policies affect the development of communities, how a tree can be revolutionary, and how each of us plays a role in how our world evolves.
Looking back 10 years from now, I believe we’ll all be struck not so much by how forward thinking and revolutionary these contemporary medical approaches were, but that any of us were ever remotely satisfied with a medical system that did not embrace these self-evident values.
Look up the word “policy” in the dictionary and you’ll find that the definition involves making plans, following guiding principles and pursuing a determined course of action – all for the sake of getting things done in an expedient, prudent manner.
