Food makers are adding vitamins, minerals and other beneficial ingredients to conventional foods, but the value of such enhanced products is still a matter of debate.
Paid attention to your gut feelings lately? Maybe you should. Instinctive thinking is finally getting the respect it deserves.
For centuries, proponents of meditation have hailed its potential for healing body and mind. Now, science is backing a growing number of those claims.
Sports doctors treat common athletic injuries with top-notch technologies. Today, similar solutions are within reach of the average fitness enthusiast.
A prematurely arthritic hip cramped Jennifer Rottenberg’s lifestyle. But advancements in hip-replacement surgery meant she got a new joint – and a chance to regain a normal life.
Nutrition and fitness evaluations abound. But which ones are right for you, and worth your time and money? Find out what some of the top-rated tests can tell you — and what you can do with the results.
You’ve got a heart-rate monitor, but do you know how to use it? With a little guidance you can tap into your monitor’s full potential – and get closer to reaching your own.
Think science news is just for nerds in white lab coats? Think again. Health-related scientific research has come a long way in the past decade or so. And it’s telling us astonishing things about our own bodies and minds. Collected here: Eight important insights that are changing the way we think about living well.
I don’t think anyone would have predicted that I would grow up to be a science geek. I was a dyed-in-the-wool English major pretty much from the time I could read.
That old saying knowledge is power has always rung true with me, particularly when it comes to matters of personal health.
