Select content from the latest issue of Experience Life.
Four tips for a more thoughtful and positive approach to your next customer-service call.
A study suggests that exercise may ward off certain cancers as men age.
Research indicates that certain emulsifiers — used in many processed foods — promote colitis, obesity, and metabolic syndrome in mice.
Exploring life’s biggest questions, best-selling author Dani Shapiro has uncovered answers that are helping her — and her growing audience — live a more meaningful life.
This classic tea has long been prized for its healing properties, and brewing a cup can be a lovely daily ritual.
Boost your balance, power, and coordination — at any age — with this full-body strength-training workout.
A few tips to help you safely get your blood pumping again after a cardiac event.
Helpful guidelines for matching weight poundage with your goals.
Exercises to improve hip mobility.
When a family health crisis pushed a self-reliant mom to the breaking point, she found the strength to admit she couldn’t do it all herself.
Discover how active multigenerational vacations can broaden your horizons in fun and unexpected ways.
These unhealthy eating patterns don’t just trigger weight gain and undermine your energy. They age you from the inside out.
Enhance your brain function with four recipes designed to invigorate mood, memory, and cognition.
A lot of us are still clinging to adult versions of our favorite childhood eats. Will we — and our tastes — ever grow up?
Staving off memory loss requires more than just exercising your gray matter.
Whether you’re turning 30, 50, or 65, milestone birthdays can trigger more anxiety than excitement. Here’s how to approach each passing year with more equanimity.
Life-changing, assumption-challenging takeaways from Ellen Langer's classic studies on mindful aging.
There’s nothing wrong with pursuing happiness — as long as we don’t get too hung up on the details.
Healthy, fit people have learned how to be healthy. Learn those skills, practice them, and you'll be healthy, too.
Founding editor Pilar Gerasimo on the value of taking a lifetime approach to healthy living.
Hear more from the best-selling author at this month’s cover shoot.
Learn the key moves to staying strong as you age.
The author of Prime shares his thoughts on creating his new photo-essay book.
The author and founder of CrazySexyLife.com shares her thoughts on living well.
Think beauty fades after 40? These nine honest, beautiful portraits will make you think again.
Discover what you can start doing now to prepare for your healthiest, most vibrant future.
Getting older doesn’t have to mean retiring from your favorite activities and sports. Here’s your guide for staying fit for life.
A Dutch study finds sex may keep our minds sharp as we age.