For more information, listen to our interviews with healthy-eating experts Brendan Brazier, Frank Lipman, MD and Robb Wolf.
Tired of trying to make your home look magazine-slick? Discover the Japanese art of wabi-sabi or “appreciating the imperfect.”
Both Paleo and vegan diets have become popular in the last few years. But what are their pros and cons, and how might they affect your health? We assembled a roundtable of experts to make sense of the debate.
The way we eat today is shaped by legacies from long ago. Dara Moskowitz Grumdahl thinks it’s time we took a fresh look at our food.
They may seem like an unlikely duo, but in practice, yoga and rock climbing are a natural match.
After one of his daughters was hospitalized with a life-threatening condition, Mark Miller took his own health to heart.
Losing weight is an impressive achievement, but the journey doesn’t end there. Here’s how to maintain your weight loss for good.
Most of us prefer to avoid messing up. But as it turns out, a certain amount of failure supports success. Here’s why — and how to make the most of your misfires.
Jen Sinkler, our editorial director for fitness content, wrangles leading experts to address your most perplexing workout quandries and conundrums.
Sweet, salty, sour and bitter. These are the four familiar tastes we’ve come to know best. And then there’s the fifth flavor — umami.
Financial expert Dave Ramsey offers practical advice on how to overhaul your financial life.
Do you find yourself endlessly bickering with your partner about an issue that just won’t go away? Therapist and author Linda Carroll, MS, explains how to break out of the battle.
Pilar Gerasimo shares her top-10 list from the “101 Revolutionary Ways to Be Healthy.”
Defying convention can be incredibly satisfying. But it can also invite a whole lot of trouble.
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Go behind the scenes at our May cover photo shoot and meet Squash Falconer, mountaineer and paraglider.
This all-in-one workout improves strength and power — no Volkswagen-lifting required.
Delicate and flavorful, freshly grown carrots are full of nutritional surprises — and are quite different from their supermarket cousins.
Meet adventurer and mountaineer Squash Falconer and get her thoughts on healthy risk-taking.
Want to get tough and have a blast doing it? Try working out like some of the strongest men and women in the world.
Read the complete email interviews from healthy-eating experts Kris Carr, Nora Gedgaudas and Mark Hyman, MD.