North of the Border
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Get past the stereotypes of snow and ice, and you’ll discover a warmer side of Canada – one that’s ideal for outdoor adventures of all sorts.
May 2010: Discover Something Wonderful
Creative Cardio
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Not one for marathons on the elliptical machine? Maximize the burn and minimize the boredom with these innovative options.
The Shocking Truth
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Stressed by a disturbing revelation? Here’s how to deal with what you know now.
Tweet and Ye Shall Receive
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The world of social media isn’t just another warehouse for information or den of networking diehards – it’s a portal for daily discovery.
Better Together
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From green tea and lemons to red wine and fish, some foods deliver even more nutritional punch when paired. Here’s how to take advantage of nature’s most powerful food synergies.
The Minimalist Method
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Mark Bittman’s no-fuss approach to cooking focuses less on precise measurements and more on putting your personal food preferences front and center.
The Power of Curiosity
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Discover how cultivating an inquiring mind can help you lead a happier, healthier life.
Well Connected: Gwen Bell
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How social media strategist Gwen Bell stays plugged in – without getting overwhelmed.
Heroic Effort
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PhilosophersNotes founder, Brian Johnson, shares his passion for wisdom – and his desire to help others embrace their inner hero.
5 Questions That Could Change Your Life
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Never underestimate the impact of a few provocative questions — and the surprising answers they may yield.
From Desperate to Determined
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After hitting a health-and-fitness low, Don Zeh started hitting the gym – and discovered a passion that surprised him.
The Best Exercises You’re Not Doing
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Tired of doing the same old lifts? Hungry for variety—or just looking for some exciting new results? Try these six innovative, underutilized moves.
Seeking Alignment
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Sports chiropractic is great when you’ve got a hitch in your giddyup. But it can also improve performance, prevent injuries and support your general fitness program.
Behind the Scenes With Gwen Bell (Video)
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Social media strategist Gwen Bell explains the importance of finding balance between her online and offline lives, and shares her thoughts on why filtering the constant influx of info is going to become even more essential in the coming months and years.
What Do You Really Own?
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A simple question from a passerby caused me to reconsider my assumptions about ownership – and redefine my relationship with Mother Earth.
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