A magazine is always delighted to hear from its readers - even with constructive criticism and gripes. But of course, we especially love hearing when we are doing something right, and when we asked you to tell us what you thought of the past few issues, many of you were kind enough to write and tell us just that.
You work out, watch what you eat, and lead a healthy lifestyle — so you've probably got plenty to be proud of already. Yet you don't have to be a hardcore bodybuilder to want (and get) a little more visual pump in your physique. In order to find out exactly what it takes, we talked to the patron saint of hard-gainers, three-time Mr. Olympia, Frank Zane.