New research from the University of Southern California found that when you're feeling tired or overwhelmed, you will default to habits you're comfortable with.
When people have children, it can be tough to stay connected to those who don’t. With effort and patience, though, relationships can survive the transition.
Functional-medicine expert Mark Hyman, MD, on our addiction to sugar, processed foods, and other refined carbs — and why a detox could help you lose weight and regain your health.