An evolutionary biologist explains why we spend a fortune trying to fake health, fitness and other desirable traits — and why our efforts are rarely convincing.
Want to come home from your next vacation feeling more deeply revived? Leave your tech gadgets—and habits—at home.
Goods and experiences that generally cost less than $50 (in some cases, they're free), that are time-efficient, and that I can whole-heartedly recommend to almost anyone.
Turn off your phone, ignore your inbox, forget the chores, and enjoy a day of real rest and rejuvenation.
Here's what to eat when your day is rushed.
For nearly 50 years, Jacques Pépin has been a cooking inspiration. Today, his elegant but efficient approach to food is more in demand than ever.
Versatile and simple to use, every spoonful of this Japanese seasoning is brimming with flavor and essential nutrients.
Catered banquets. Big-deal dinners. Gobbled-down anything. The eating scenarios we face at work are rarely ideal. Here’s how to make the best of three tough situations.
OK, money’s tight. But your health is invaluable. So where can you scrimp, and where should you spend wisely? Here’s how to make the money-saving decisions that are right for your budget — and your body.
Financial therapist Bari Tessler-Linden helps people manage their money by first exploring their thoughts, values and beliefs.
All the free food he got at work had Jason Buszta packing on the pounds - until the sudden death of a friend made him realize he was putting his own health at risk.
Still crunching to strengthen your core? Time to get your core off the floor. Try Vertical Core Training, which recruits more muscles for a more effective workout.
A chronic case of “computer neck” can undermine your work and your workouts. So don’t sit and suffer. Start getting the kinks out - now.
Financial therapist Bari Tessler-Linden shares the story of how her Conscious Bookkeeping approach came to life in this behind the scenes video from our March 2010 cover shoot.
Life is full of tricky balancing acts, but there are some priorities that always deserve top billing.