The passing of a few measly decades needn’t bring one’s fitness pursuits to an untimely end. Indeed, for these three athletes, getting older means getting better.
Hormonal imbalances can lead to a host of serious health problems, including inflammation, high blood pressure, heart disease, obesity, cancer, dementia and more. Here’s how to get your body back in balance.
At her cover shoot for the July/August 2008 issue of Experience Life, former soccer pro Julie Foudy talks about the role sports have taken in shaping her life and explains why she believes it’s important for young girls to get involved in them, too.