STRONG BODY, STRONG MIND: Strength for All
Our fitness editor flexes her muscles at a fundraiser for LGBTQ youth.
DIY Beauty Using Apple-Cider Vinegar
Make your own skin toner, deodorant, nail soak, and more using apple-cider vinegar.
Aiming for Extraordinary
Our actions have the potential to influence others in remarkable ways — and they become part of our legacy.
How to Host a Stress-Free Potluck
With a little planning, some timely communication, and a dash of creativity, your next potluck can be a stress-free success.
Behind the Scenes
Editor in chief Jamie Martin on the real-life meaning of our magazine's mission.
4 Drills to Improve Your Downhill-Skiing Game
Two Olympic skiers offer advice to help you feel more confident on your next run down the mountain.
The Stepmill Workout
This workout mixes low-impact stair-stepping with high-intensity interval training.
The Living Experiment: Conscious Language
The words you speak both reflect and shape your reality. All the more reason to say what you mean — and mean what you say.
Karen Kitchel’s Success Story
How one woman is finding purpose and fulfillment in her retirement through volunteering in her community.
15 Ways to Outsmart Your Smartphone
Here are tips to avoid being sucked into digital life — and to embrace real life.
This Messy Magnificent Life
New York Times best-selling author Geneen Roth offers touchstones for living messily and magnificently.
The Power of Working Out in a Group
Discover how training in a fitness community can improve your performance, keep you accountable, and help you tap into a greater sense of purpose.
Exercise Now, Avoid Depression Later
Why midlife fitness may reduce the risks of depression later in life.
Low-Fat Dairy Myth Debunked — Again
A recent study suggests that consuming whole-fat dairy products might lower the risk of cardiovascular disease.
Why Trust Matters — and How to Build More of It
Trust is a strong indicator of personal, professional, and national happiness. Here's how to develop more of it.
What Are Some Healthy Ways to Deal With a Hangover?
The key, says one expert, is to prepare beforehand.
What Are Some Good Exercises to Do While Traveling?
Our fitness editor offers ways to get moving on a plane, train, or bus.
Heal Your Gut, Heal Your Joints
A leading functional-medicine physician explains her gut-healing protocol for overcoming arthritis.
My Same-Sex Partner Is Meeting My Family for the First Time. Any Advice?
The author of Steven Petrow's Complete Gay and Lesbian Manners offers several practical tips to ensure a positive experience.