Sign up for your chance to win this detox package, which includes charcoal-infused products such as water-purifying sticks, a facial puff, towels, and washcloths.
For many people, exercise is an opportunity to zone out and disconnect from the outside world. But the ability to tune in and focus on how you move and what you feel during your workouts can help you function at peak levels — in the gym and beyond.
For many couples, the majority of domestic tasks tend to fall to one partner. Sharing the labor can build equity — and enhance your relationship.