Are there healthy alternatives to commercial gels and chews?
What’s best for our health and the planet can also be great for our bank accounts. All it takes is shifting how we spend our money and our time.
Against All Grain author and blogger Danielle Walker is managing her chronic autoimmune disease with nutrition instead of medications — and feels better than ever. Hear more about her journey in this exclusive behind–the–scenes video from Walker’s Experience Life cover shoot.
Blooma Yoga founder Sarah Longacre guides us through a 10-minute prenatal sequence that’s designed to help moms-to-be prepare for birth. Enjoy a short energizing series, followed by relaxation poses that are ideal for just before bedtime.
Tips for downsizing your life, your possessions, and your schedule from author and blogger, Joshua Becker.
Follow along as declutter and feng shui expert Andrea Gerasimo walks Experience Life senior director of content Jamie Martin through the process of getting her multipurpose laundry-and-mud room in shape.
Get a free download of The Institute for Functional Medicine’s Elimination Diet Comprehensive Guide!
Six of the most common skin conditions — and how they might be speaking for the rest of your body.