Masala Chicken Sheet-Pan Meal
By Kaelyn RileyThis Indian-inspired sheet-pan meal combines marinated chicken with sweet potato, cauliflower, and red onion.
This Indian-inspired sheet-pan meal combines marinated chicken with sweet potato, cauliflower, and red onion.
Have this creamy, vegan soup right away, or freeze it for up to three months.
Use an acorn or baby dumpling squash as your "bowl" for this meal.
Finish this hearty dish by scattering pomegranate seeds, chopped fresh cilantro and mint over the top.
A great way to use up leftover chicken. Add texture by crisping up tortilla strips in the oven.
The ultimate comfort food. Learn how to season your chicken, ensure it's juicy, and get that crisp, golden skin (hint: use butter!).
Curry powder, tart green apples, and fresh lime juice balance out the sweet raisins in this chicken salad.
Olives, roasted peppers, and lemon juice brighten up this comforting bowl of chicken and rice.
Next time you're hankering for oatmeal, try this hearty Russian porridge instead.
Fennel's mild licorice flavor pairs well with garlic and lemon in this easy chicken dish.
This veggie-packed frittata is good for breakfast, lunch, and dinner — and can be served hot or cold.
Swap out the traditional potatoes for shredded cabbage in this detox-friendly hash.
A delicious dairy-free spin on a comforting holiday classic: Green-Bean Casserole .
Crispy on the outside and juicy in the center, this gluten-free main is sure to delight your guests.
Roasted chicken is simple to prepare, and the herbs and lemon provide a bright contrast to its roasted flavor.
This versatile burger recipe can be made with turkey, chicken, grassfed beef, fish, or black beans.
Eggs deliver a nice dose of vitamin B12, which has been linked to improved memory and a lower risk of cognitive decline later in life. And there’s something about sunnyside-up eggs that make me smile. Here we bake the eggs in little ramekins filled with a sautéed mix of chard, onion, garlic, parsley, and olives, with tomatoes on top.
Chicken is absolutely loaded with tryptophan, which can boost mood and help sleep come easier. It’s also high in vitamin B3 (a.k.a. niacin), which the Chicago Health and Aging Project found may slow cognitive decline. Here we take chicken thighs and jazz ’em up with a tantalizing minted chimichurri. The scent of mint has been shown to increase alertness, and the taste is perfect for waking up chicken and other meats.
Braising hearty greens helps make them tender, and finishing them with a splash of vinegar brightens their flavor. Play with different combinations by switching up your oils and acids: Instead of olive oil and vinegar, try coconut oil and brown-rice vinegar, or ghee and fresh lime juice. Other nice flavor additions include grated fresh ginger, crushed garlic, or minced jalapeños.
Tandoori chicken is a classic at most Indian restaurants. We wanted a recipe that would provide the signature bright red color without food coloring — or a special tandoor oven. Marinate the chicken beforehand and then roast all the ingredients together on one pan. Serve with brown rice and your favorite chutneys. This recipe has been adapted from Raghavan Iyer’s book Indian Cooking Unfolded.
Fried chicken is a picnic classic, and this oven-baked version is a nice, nongreasy option. The crispy, gluten-free crust seals in the heat and moisture of the chicken, which reheats well the next day. If you want to spice up your chicken, add a teaspoon of hot-pepper sauce to the buttermilk and more cayenne pepper to the crumb mixture.