Start the day on your own terms, and change your life for the better.
In the latest installment of her Huffington Post blog, Pilar Gerasimo suggests adopting a morning ritual to start your day off right:
“I’m making a case for reclaiming our mornings — or even some small part of our mornings — as an act of defiance against the less-than-satisfying status quo, and as a delightful and potentially transformative act of self-care.”
Gerasimo shares her own morning routine, adopted from her sister, Andrea, and the “blissipines” that Brian Johnson, of PhilsophersNotes.com, uses to create a productive and happy environment for himself.
Visit Gerasimo’s blog, “Revolutionary Acts,” at HuffingtonPost.com for her advice on starting your own simple practice.