LINK LOVE: Why Gratitude Matters, and More


We’ve gathered some of our favorite healthy-living links that we came across on the Web this week.

Welcome back to LINK LOVE! Every Friday, we highlight some of the most interesting healthy-living tidbits we’ve gathered from around the Web, and this week we’ve found a ton of great ones. We cover fitness, nutrition, quality of life, and health and wellness — and some “just-for-fun” stuff, too! Come across something you think we’d love? Tweet it at us, post it to our Facebook page or email us at with the subject “LINK LOVE.”

This week we’ve pulled together some inspiring information from Girls Gone Strong, Dr. Frank Lipman, and Greater Good. Enjoy!



5 Best Exercises To Prepare Your Body for Pregnancy

Image from Girls Gone Strong.

More Pregnancy: Post-Pregnancy Pelvic-Floor Workout (Video), Increase Fertility — Naturally, The Debate About Birth Control



11 Ways Men & Women Deal With Depression Differently [Infographic]

Image from Depression Facts.

More on Depression: A Path Out of Depression, Depression and Inflammation, A Better Way to Improve Mood



5 Reasons to Home-Cook Your Way to an Instant Upgrade — And 5 Tips on How To Do It

Image from Dr. Frank Lipman.

More on Cooking: Time to Cook, How to Cook Kale, Cooking With Pressure Cookers



Why Does Gratitude Matter? [Video]


More on Gratitude: Gratitude Exercise, Get Grateful, Happy Lessons

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