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Socca Chips and Guacamole
By Robin AsbellMake your own chickpea-flour "tortilla chips" to dip in guacamole.
Diet: Dairy-Free
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Mockarita
By Robin AsbellFresh-squeezed lime juice and orange juice is combined with limeflavored sparkling water and a touch of maple syrup — rum or tequila, optional!
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Buffalo Chicken Meatballs
By Robin AsbellInstead of messy chicken wings, serve these Buffalo chicken meatballs directly from the skillet with toothpicks alongside.
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Jacques Pépin’s Mussels in Hot Sauce
By Jacques PépinThis quick-and-easy mussels dish is from celebrated chef Jacques Pépin's new cookbook.
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Sweet Potato Fries With Chimichurri
By Robin AsbellCoat the potatoes in cornstarch or arrowroot powder before baking for extra-crispy fries.
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Nondairy Milk
By Kaelyn RileyMix-ins like matcha powder, Medjool dates, and cocoa powder can give your nut milk a flavor boost.
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Fire-Cider Wellness Shot
By Betsy NelsonTry this spicy DIY wellness shot to boost your immune system.
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Peach Chutney
By Robin AsbellUse fresh peaches, ginger, and turmeric to make this sweet-and- spicy chutney.
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Creamy Spinach and White-Bean Dip
By Robin AsbellThis garlicky vegan dip features creamy cannellini beans, fresh spinach, and chopped rosemary.
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Almond Seed Crackers
By Robin AsbellYou can always purchase your favorite nut- or seed-based crackers for a summer spread, but these four-ingredient crackers are a cinch to make.
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Roasted Garlic Cashew “Chèvre” With Crudités
By Robin AsbellSoaked raw cashews provide the "cheese" in this creamy dip.
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Olive Tapenade
By Robin AsbellBlend together five ingredients — kalamata olives, capers, garlic, fresh thyme, and extra-virgin olive oil — and you have a great spread for crackers.
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Curry Roasted Almonds
By Robin AsbellToasted cumin seeds complement the curry powder in these toasted almonds, and maple syrup adds a touch of sweetness.
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Avocado Chocolate Mousse With Cacao Nibs
By Robin AsbellThis luscious dairy-free chocolate mousse is made with avocados, full-fat coconut milk, maple syrup, and dark chocolate.
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Honey Fermented Garlic
By Maddie AugustinThis pungent treat is full of liver-supporting alliums and bacteria to aid your gut microbiome. Spoon the honey and garlic over roasted vegetables, add it to salad dressings, or stir it into blended soups or grain salads.
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Arugula Salad With Chive Vinaigrette
By Maddie AugustinThe cruciferous veggies in this salad — arugula and cabbage — contain glucosinolates, which feature sulfur that supports liver function.
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Creamy Cauliflower Soup
By Maddie AugustinLeeks, garlic, and other alliums contain prebiotics, an indigestible fiber that provides critical support for your gut microbiome and digestive health.
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Crunchy Thai Salad
By Katie Koteen and Kate KasbeeSwap quinoa for the millet in this salad, which gets its kick from a Thai peanut sauce.
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Sweet Potato Breakfast Boats
By Katie Koteen and Kate KasbeeThese Mexican-inspired sweet potatoes are baked, split lenghtwise, and topped with black beans, corn, salsa, and avocado.
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Roasted-Carrot Curry Soup
By Katie Koteen and Kate KasbeeThis vegan carrot soup gets richness from full-fat coconut milk and a kick from curry powder.