Well Informed
LATEST STORIES
The Emotional Impact of Miscarriage
Coping with the loss of a pregnancy can take a toll on both a person and a relationship. Here’s why — and what to do about it.
HIIT for Heart Health
Interval training improves the transfer of calcium in the heart’s cell membranes, according to a recent study.
Seeking a Cure for Arthritis
Could replacing cartilage be the key to ending arthritic joint pain?
What Are the Long-Term Effects of Youth Depression?
Sleep disorders, gastrointestinal infections, and a higher risk of premature death are just some of the possible effects, according to a recent study.
Why Parsley Is More Than a Garnish
Parsley packs a powerful nutritional punch. Here are five ways to use it.
Understanding ADHD
Treating ADHD starts by understanding what it is — and what it isn’t.
The Environmental Impact of Nondairy Milks
Which nondairy milk is most climate-friendly: almond milk, rice milk, soymilk, or oat milk?
Who Owns Your Healthy Food?
Here are the five Big Food conglomerates that own some of your favorite “natural” or organic brands.
A Guide to Medicinal Mushrooms
Reishi and Turkey Tail mushrooms are just two of the most popular medicinal mushrooms.
High Blood Sugar May Undermine Workouts
A recent study suggests we might want to limit our sugar intake.
How to Find the Right Therapist
Credentials, cost, and length of treatment are just a few factors to consider when finding a therapist.
How Much Sugar Is in Your “Healthy Drink”?
Here are seven “healthy” beverages — and how much sugar they actually contain.
Another Side of Statins
New research suggests that some statins may mitigate the growth of certain cancers.
Does Intermittent Fasting Help Weight Loss?
A new study suggests intermittent fasting might lead to less muscle mass, not body fat.
How to Deal With Loneliness
Here’s how to maintain social connections — even amid a pandemic.
The Pandemic Exercise Deficit
Just when we need the immunity boost that exercise offers, many of us have become more sedentary.
Health Consequences of Being Black in America
Here are just a few sobering statistics.
Are You Destined for Diabetes?
Doctors are researching diagnostic markers that might predict the likelihood of developing type 2 diabetes.
5 Health Benefits of Indoor Plants
Cleaner air and increased productivity are just two of the benefits associated with houseplants.
The Warning Signs of Depression — and When to Seek Help
Depression is more common than you might think. Here are some symptoms of depression, as well as new treatments.