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illustration of sperm swimming to a birth control pill

“The Pill” for Guys?

By Michael Dregni

An array of male contraceptives are under development — including a new, nonhormonal male birth control pill.

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Why Is the Maternal Mortality Rate in the United States So High?

By Kaelyn Riley

Learn why giving birth in the United States is more dangerous today than it was three decades ago.

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Do You Have Knee Osteoarthritis? Walking May Help.

By Michael Dregni

Walking may decrease knee pain among those with osteoarthritis — and it may even prevent additional joint damage, according to a recent study.

a teen sits on steps

Are Teens in a Mental Health Crisis?

By Nicole Radziszewski

Yes, according to a recent report from the CDC. Learn more about why.

a family sits in a therapy session

The Transformative Power of Family Therapy

By Experience Life Staff

Discover how family therapy can help you and your loved ones open the lines of communication to promote healing and build resilience.

dark chocolate bars

Are There Heavy Metals in Dark Chocolate?

By Michael Dregni

Yes, but there are steps you can take to mitigate your exposure to these toxins.

a person stands on a reflective surface with gray clouds all around

What Is Brain Fog?

By Alexandra Smith, MA, LPCC

Having trouble concentrating? Feeling confused and forgetful? You may be the victim of what’s become known as brain fog.

a glass of red wine

New Research: No Amount of Alcohol Is Healthy?

By Craig Cox

Recent research is challenging the notion that moderate alcohol consumption is beneficial for health. Some experts are arguing for complete abstinence due to it’s significant link to major health risks. Learn more about their findings.

a woman fighting cancer smiles

Good News on the Cancer Front

By Michael Dregni

Here are some positive highlights from the American Cancer Society.

a person gets their eyes checked

The Controversy Surrounding Lasik Eye Surgery

By Michael Dregni

This highly popular elective procedure has been under scrutiny as the FDA contemplates issuing warnings regarding potential complications. Learn more.

a couple rides a tandem bike

Can Exercise Mitigate the Effects of Parkinson’s?

By Craig Cox

Bouts of high-intensity exercise may ease the effects of this common neurodegenerative disease, according to a recent study.

a woman holds her head while meditating

The Power of Mindfulness-Based (MBSR) Stress Reduction for Addressing Anxiety

By Jill Patton, FMCHC

Elizabeth Hoge, MD, director of the Anxiety Disorders Research Program at Georgetown, talks about the latest advances in the field of MBSR.

a woman wears a mask while outside looking at her phone with an air quality warning

How Air Pollution Undermines Physical and Mental Health

By Michael Dregni

Many people may underestimate the extent to which air quality can affect their physical health and mental well-being. Read on to learn more.

a woman sits at the bar with a drink

A Serious Rise in Alcohol-Related Deaths

By Michael Dregni

A recent CDC study reports an alarming rise in alcohol-related deaths, and the pandemic appears to have exacerbated the issue. Learn more.

a woman exhales after running

Can Exercise Improve Memory?

By Craig Cox

The answer is nuanced, according to a recent study, but in general, people who are more active perform better on memory tests than people who are less active.

a man holds his head feeling detejected

The Rise in Male Body Dysmorphia

By Craig Cox

Research shows men feel a growing pressure to conform to certain body standards, resulting in heightened anxiety and depression.

a person holds a hand of pills

Fecal Transplant in a Pill

By Michael Dregni

Learn more about the first FDA-approved fecal-transplant pill, which is designed to treat C. diff..

the sands of time

Longer Lives, But Healthier Ones?

By Michael Dregni

Americans are living longer than in decades past — but are they healthier?

a man holds a shock of wheat with his opposite hand on his stomach

Can You Test For Celiac from the Comfort of Your Home?

By Craig Cox

Yes, but the results may not be conclusive. Learn more and determine if it’s right for you.

how to deal with plantar fasciitis

Treating Plantar Fasciitis

By Michael Dregni

One in 10 people suffer from plantar fasciitis at some point in their lives. Learn about new treatments that could help alleviate your symptoms.

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