Can Exercise Prevent Vision Loss?
By Craig CoxAccording to a recent study, even moderate exercise can help slow or even prevent vision loss.
According to a recent study, even moderate exercise can help slow or even prevent vision loss.
The recent updates to the USDA nutrition guidelines recommend lowering sugar and alcohol intake and opting for breastfeeding over infant formula.
Substance use is surging during the COVID-19 pandemic. We talked to a therapist and addiction counselor about how we can take care of ourselves and those we love.
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Practicing empathy is an essential step to resolving conflict and developing meaningful relationships. Here are five ways to activate empathy.
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That's the upshot of a recent study.
Can a healthy breakfast reduce your risk of heart disease?
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Apparently so — the older the better for joint replacement, according to recent research.
Feeling anxious? Angry? Hostile? Depressed? There may be an exercise to help with that.
Curious what's in your tap water? Check out the Environmental Working Group's new Tap Water Database.
Technically, yes. Too much candida in your gut microbiome can lead to a condition called auto-brewery syndrome.
Exercise is an immune booster, but if you've been exposed to or are recovering from COVID-19, you might want to take it easy, according to a recent analysis.
If you're struggling with anxiety and unsure whether to seek help or ride it out, consider the following factors.
Learn why anxiety goes hand in hand with depression and irritability — and how to treat it.
Yo-yo dieting, also known as weight cycling, can be hard on your health. Here are seven potential side effects.
Greater muscle mass is associated with a lower risk of cardiovascular disease, according to a recent study.
Consuming sugar can lead to body-wide inflammation, microbiome disruption, insulin resistance, and more.
Here's how to hone your listening skills.