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Watch out for imposters when you’re buying ground coffee, and learn how to be sure you’re buying the real deal.

Plantar fasciitis is a common culprit. Learn what you can do to alleviate discomfort.

It all comes down to what works for you and your schedule, says our expert.

Building a solid nutritional foundation for mental health starts with recognizing how food may be contributing to low mood. These are some of the factors.

Controversy continues to surround this artificial sweetener, which is sold under brand names like Equal and NutraSweet, and its possible link to liver cancer. Learn more.

It comes down to your individual goals and preferences, says one expert.

Here’s why fiber is a powerful ally for your skin’s health.

Consider these tips when you’re setting up a standing workstation.

From dietary sources to supplements, discover how collagen supports skin health.

Essential fatty acids can help prevent “leaky skin,” which can lead to dry skin, acne, and eczema.

Try these seven strategies to help you manage and alleviate a panic attack.

You can do these two mobility exercises at or next to your desk to balance out the effects of sitting.

Carotenoids, the vibrant pigments found in plants, provide protection for your skin against harmful UV rays, premature aging, and dryness. Discover which foods are rich in carotenoids and what to look for in topical treatments.

Try simple activities — like standing on one foot while brushing your teeth — to incorporate balance into your daily routine.

Learn how this powerful antioxidant can protect and maintain your skin’s health

Whether you sit all the time or rotate between sitting and standing, these are three ways to keep moving.