Web Exclusives

Found in the cannabis plant, phytocannabinoids have natural healing capabilities. Learn what researchers are learning about CBD, CBG, CBN, CBC, and CBDA.

Plantar warts, fungal infections, and thyroid dysfunction can all affect the skin on your feet. Here’s why.

Fake maple syrup is often made with corn syrup and artificial flavors. Here’s how to ensure your pancakes are drizzled with the real deal.

Edema is a common cause for swollen feet and ankles. Here’s what you can do about it.

The two practices have key differences and can also be complementary. Learn more.

Look for real “Parmigiano-Reggiano” cheese instead of products labeled as “Parmesan cheese.” Here’s why.

Peripheral neuropathy is a common cause for numbness and tingling in hands and feet. Here’s what you can do about it.

If you have balance issues, floor-based exercises are the way to go. If you have joint issues such as wrist pain, however, standing abs are ideal. Here’s why.

Fake extra-virgin olive oil is often diluted with cheaper oils. Here’s how to find the real deal.

Gout, bunions, and ingrown toenails are some common reasons your toe might hurt. Here’s what you can do to alleviate and prevent discomfort.

Here’s why integrating both moves into your strength-training plan is key.

One-third of the honey on the market today is adulterated or fake. Here’s how to ensure your honey is the real deal.

According to nutritional psychiatrist Drew Ramsey, MD, these are the most important nutrients for supporting your mental health.

Discover what contributes to stiff feet — and what you can do to alleviate discomfort.

These two exercises are often pitted against each other, but they can both contribute to cardiovascular health and overall well-being. Here’s why.

There are no instant solutions to mental health challenges, but a few relatively easy dietary interventions can help stabilize and improve your mood over time.

Here’s why some podiatrists recommend ditching your shoes or using minimalist footwear.