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head shot of Justin Baldoni

Self-Reflections: Justin Baldoni

By Kaelyn Riley

Actor, director, and author Justin Baldoni on showing up as your vulnerable, strong, and authentic self.

Christine Platt

The Liberation of Less: Christine Platt

By Courtney Helgoe

For the author, advocate, and Afrominimalist, there’s more than one way to live a simpler life.

headshot of Caeleb Dressel

Trust Your Inner Strength: Caeleb Dressel

By Molly Tynjala

The 7-time Olympic gold medalist talks about perseverance and staying focused.

headshot of Dr. Shefali

Awakened Spirit: Shefali Tsabary, PhD

By Courtney Lewis Opdahl

With a blend of Western psychology and Eastern philosophy, therapist and author Dr. Shefali offers a path to authenticity and liberation.

Bahram Akradi in a park setting

Expansive Focus: Bahram Akradi

By Quinton Skinner

The founder and CEO of Life Time shares the visionary story of creating the Healthy Way of Life brand, plus his insights on the evolution of health and fitness.

Katie Boue with rock climbing gear

Wild Heart: Katie Boué

By Maggie Fazeli Fard

The climber, educator, and outdoor advocate wants us to let go of preconceived notions of what it means to be “outdoorsy.”

headshot of Marcus Samuelson

All Rise: Marcus Samuelsson

By Courtney Helgoe

The celebrated chef talks about Black food traditions, community kitchens, and the soul of American food.

Sharing the Joy: Ingrid Fetell Lee

Sharing the Joy: Ingrid Fetell Lee

By Kaelyn Riley

The designer, author, and blogger shares tips on finding joy all around us.

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