My Turnaround
LATEST STORIES
Gene Armstrong’s Success Story
How one man is creating a family tradition of healthy living by making manageable changes to his own diet and lifestyle.
Christina Coleman’s Success Story
How a new fitness regimen helped an overstressed mom manage the pressures of raising a special-needs child.
Shifting Focus: Sahar Aker’s Success Story
How cognitive behavioral therapy gave one woman the tools to work through depression and start a social-media movement.
A Dose of Reality: Alec Syme’s Success Story
One man’s sobriety led to lower cholesterol, stable blood sugar, and a healthier, more vibrant life.
Out of the Darkness: Michael Somsan’s Success Story
Despite an injury that left him blind, this Army veteran sets his sights on triathlon’s most legendary event.
Dance to a Different Beat: Tessa Leen’s Success Story
How one woman — determined to transform her lifestyle and inspired by Zumba — shed more than half her body weight.
By Leaps and Bounds: Nick Williams’s Success Story
How one man returned to a favorite childhood pastime to overcome a traumatic injury and years of obesity.
No Pain, Big Gain: Kristina Bonnici’s Success Story
How one woman overcame nearly two decades of chronic pain and found the fit life she’d been missing.
Back in the Game: Duke Pieper’s Success Story
A promising young hockey player survived life-changing brain surgery and is now sharing his message of hope with others.
Write It Down: Katie Dalebout’s Success Story
How one woman’s daily journaling helped her overcome an obsession with “healthy” behaviors.
Beyond the Binge: Eric Dietzius’s Success Story
One man’s journey to move beyond poor health habits — and overcome an undiagnosed eating disorder.
Lost and Found: Cindy Kelly’s Success Story
When a lifelong dieter gave up sweets, smoking, and a sedentary lifestyle, she rediscovered her sense of self.
Resurfacing: Kelsey Peterson’s Success Story
By learning to connect with her body in new ways, one woman is not only surviving but thriving after a life-changing injury.
Running on Faith: Mike Plunkett’s Success Story
How mindful running helped one man overcome depression and a spiritual slump and become a globetrotting ultrarunner.
A Clean-Eating Epiphany: Kate Gesch’s Success Story
How a detox helped a mother clarify her desire for a healthier, more meaningful life.
On the Other Side of Grief: Vinson Smith’s Success Story
After overeating to cope with his father’s death, one man found a path to a healthier mindset — and a desire to help others.
Fit for My Family: Shawna Green’s Success Story
How a single mom emerged from a challenging year healthier, happier, and more connected with her kids.
Ready for Help: Jenn Mears’s Success Story
When a family health crisis pushed a self-reliant mom to the breaking point, she found the strength to admit she couldn’t do it all herself.
Rebuilding Blocks: Garrick van Buren’s Success Story
How one man put his life back together with the help of an obscure Nordic game.
The Gift of Life: Barbara Gibson’s Success Story
How a mom with debilitating knee pain found the strength to heal — thanks to her daughter’s generosity.
Finding My Rhythm: Lisa Brannan-Blair’s Success Story
How one woman danced her way to a health and wellness transformation.