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My Favorite Way to Seed a Pomegranate

By Kaelyn Riley

These winter jewels are a real treat, but cleaning them can be a challenge. One of our senior editors shares a little trick for getting at the seeds without the mess.

LIFE, UNEDITED: At Least I’m Still the Grillmaster

By Jill Metzler Patton

Our senior food-and-nutrition editor contemplates her attempts to become a more confident cook.

LIFE, UNEDITED: Book Review: Pantry to Plate Cookbook

By Laura Fogelberg

Our marketing manager makes oat milk and gluten-free cookies from Heather Crosby’s new cookbook, Pantry to Plate.

LIFE, UNEDITED: The Spirit of the Game

By Michael Dregni

Lessons on the joy of sports — and life — from ultimate Frisbee.

LIFE, UNEDITED: Show Up and Do the Work

By Maggie Fazeli Fard

Our fitness editor recaps Month 3 of Pat Davidson’s 16-week “MASS” program.

LIFE, UNEDITED: The Truth About Soreness

By Maggie Fazeli Fard

Our fitness editor explains why being sore is not an indication of a good (or bad) workout.

LIFE, UNEDITED: The “Magic” Ingredients in Any Fitness Plan

By Maggie Fazeli Fard

Our fitness editor explains why, when it comes to sustainable exercise, what you do isn’t always as important as how you do it.

Essentialism: My New Minimalism

By Casie Leigh Lukes

Sure, you can declutter to have less — but what do you truly need? How essentialism is helping one woman pare down to the good stuff.

LIFE, UNEDITED: The Best Kind of Hard

By Maggie Fazeli Fard

Our fitness editor attempts Month 1 of Pat Davidson’s 16-week “MASS” program.

How to Make Macerated Onions

By Laura Fogelberg

This flavorful ingredient adds a tangy pop to any dish and takes only 30 minutes to create.

LIFE, UNEDITED: I Still Feel Your Pain

By Jill Metzler Patton

An EL senior editor grapples with research that suggests that empathy is a harmful force.

LIFE, UNEDITED: Yellow Jersey

By Michael Dregni

Greg LeMond remains the only American to have won the Tour de France, as a wonderful new book details.

LIFE, UNEDITED: How We’re Getting Strong, Fast, and Fit in 2017

By Maggie Fazeli Fard

We’re doing this really cool thing. Come join us.

LIFE, UNEDITED: Red Rock Country Rocks

By Heidi Wachter

Images from our staff writer’s latest adventures in Utah’s desert paradise.

LIFE, UNEDITED: Travel-Friendly Kettlebell Workouts

By Maggie Fazeli Fard

Our fitness editor shares four easy-to-adapt kettlebell circuits that kept her sweaty through the holiday weekend.

LIFE, UNEDITED: New Thanksgiving Traditions

By Maggie Fazeli Fard

Our fitness editor rediscovers the beauty of this all-American holiday by learning to let go of stereotypes and embracing the annual Turkey Trot.

LIFE, UNEDITED: Know Your Strength

By Courtney Helgoe

Unexpected lessons from a self-defense class.

LIFE, UNEDITED: “Bulky” Isn’t “Bad”

By Maggie Fazeli Fard

Our fitness editor explores the language behind lifting weights and body perception.

LIFE, UNEDITED: How I’m Moving on Post-Election

By Kaelyn Riley

A key part of self-care after this election cycle will be finding a place of peace.

LIFE, UNEDITED: Decide to Do

By Courtney Lewis Opdahl

When big decisions must be made, even a short blog write-up is easy to postpone.

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