Perspective by Bahram Akradi
LATEST STORIES
Ready for Anything
Nobody knows what the future will hold. So put your focus on the strengths that will serve you well in any reality.
Conscious Kindness
Want to get more joy out of your own life? Start by making someone else’s day.
With Power, Responsibility
It’s time for us to start taking better care of our amazing bodies — and for healthcare to start raising its game.
From Resolution to Commitment
Thinking about making some positive changes in the coming year? Here’s how to set yourself up for success — and a feel-good experience.
What Matters Most
We all have to deal with competing priorities, which is why learning how to deal with them skillfully is so worthwhile.
In Praise of Change
In need of new energy and excitement? Consider some strategic gear shifting.
On Knowledge and Nourishment
A three-step approach to upgrading your health — and your life — for the long haul.
Change Artist
Looking for an opportunity to express your creativity? Make your life your canvas.
Investment Advice
Bargains and shortcuts promise easy satisfaction. But they can wind up being lousy deals in the long run — particularly if they cost you your peace of mind.
Explore Your Circumstances
Dissatisfied with your lot in life? Anxious about what’s ahead? Life Time founder Bahram Akradi on how to reorient yourself to the reality of the here and now.
To Grow Thyself, Know Thyself
Life Time founder Bahram Akradi on how a moment of self-reflection may be all it takes to spark your next big growth spurt.
First, Do What You Can
Go after your dreams. Follow your bliss. But take responsibility for dealing with your present-day reality first.
Hey, Rebel, What’s Your Cause?
Until you’re aware of its bigger “why,” you can’t know for sure whether a fight against the status quo is worth having.
Start Strong, Stay Strong
How willing are you to persist in your commitments when the going gets tough?
Commit to Finding Your Flow
Want to accomplish your biggest goals? Bahram Akradi suggests starting by applying your best strengths.
On Digging In and Letting Go
Bahram Akradi on how to cope — and even thrive — when life pushes you to your limit.
Learning as We Go
Bahram Akradi on growing beyond our limitations when life presents challenges.
Beyond the Cave
Committed to achieving your personal potential and pursuing the life of your dreams? Be prepared to leave your comfort zone behind.
To Fear — or Not to Fear?
From an evolutionary perspective, there’s nothing wrong with being a little afraid now and then. In fact, it has some real advantages.