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6 Foundations of Health
Scrape off all the crazy hype, jargon, and mixed messages usually associated with health and fitness, and you’re left with the important stuff — which really isn’t so complicated after all.
How to Navigate Health and Fitness Differences in Your Relationship
When it comes to health and fitness, are you and your sweetheart compatible, combative, or somewhere in between?
What Is Affluenza?
It’s an epidemic that’s sweeping the nation and infecting millions of American consumers with an insatiable desire for more. Have you got the bug?
12 Factors That Affect Your Metabolism
How much do you really know about the magic of your body’s inner workings?
9 Quick Escapes in Nature
Too often, our intimate relationship with the natural world fades with childhood. But somewhere, in each of us, an essential craving remains.