Overcoming Party-Hosting Anxiety
By Jon SpaydeOpening your home to guests for the holidays? Here are a few tips to avoid hospitality-induced anxiety.
Opening your home to guests for the holidays? Here are a few tips to avoid hospitality-induced anxiety.
This Valentine’s Day, learn how to communicate more deeply with your better half.
By now we've heard that obesity is contagious. Well, the flip side of that is that healthy habits are contagious, too. Here's how to build and share those habits with everyone around you.
University of Granada researchers found that your nose gets warmer whenever you think about being dishonest.
We explore Gary Chapman’s best-selling book on the five ways most people “speak” love and show you how to connect more deeply with loved ones.
Financial expert Ruth Hayden helps couples move beyond their money issues. In this first of two installments, she explains why we fight about finances — and how to find common ground.
Here’s how to discern between friendly chatter and mean-spirited rumor mongering.
Honor the significant accomplishments in your life with a vacation to remember.
Workout partners can help you stay committed to fitness and have fun. Here’s what you need to know to form an active relationship that gets results.