Tri (Harder): Curb My Enthusiasm
By Kaelyn RileyHealing from an injury has a lot to teach us about limitations and gratitude, as one woman learns in training for her first triathlon.
Healing from an injury has a lot to teach us about limitations and gratitude, as one woman learns in training for her first triathlon.
This Valentine's Day, surprise your partner (or anyone you love!) with the gift of a relaxing neck massage.
News, notes, and our top takeaways from the latest issue of Experience Life.
The motivational phrase "No pain, no gain" is as tired as it is inaccurate. But that doesn't mean you shouldn't push yourself to new limits and higher workout highs.
A skeptic explores her options for treating back pain — while avoiding the needle and the knife.
Five athletes who've confronted sports-related injuries with hope, wisdom and courage and come out stronger on the other side.
Go behind the scenes at the March cover shoot with NBA point guard Ricky Rubio.
After a devastating accident left her paralyzed, dancer Nicole Marquez channeled her energy into rehabilitation and reimagining her dreams.
A career-threatening injury taught NBA star Ricky Rubio to slow down, stay cool and have some fun.
Recent research establishes why women are more susceptible to knee injuries.
Olympian Gretchen Bleiler loves a good challenge, but she's also learned the hard way when to give it a rest.
Go behind the scenes at the January cover shoot with professional snowboarder Gretchen Bleiler.
How healing Jay Stewart's badly injured knee helped her more fully appreciate her life—and the joyful activities that define it.
A commitment to self-care may be the first step in showing up for others — and in living up to your full potential.
Fitness editor Jen Sinkler asks the experts if saunas can help lose weight, why Achille's tendons get sore, how many exercise sets and reps to do, and how to deal with lopsided injuries.