Eating on the Wild Side author Jo Robinson unearths the nutritional secrets of wild fruits and vegetables — and explains how to get more from today’s produce.
The revised changes would be a sweet victory for health advocates and place beverage manufacturers in a sticky situation.
After last fall's public outcry, the company announces its popular Pumpkin Spice Latte will now include real pumpkin.
By now we've heard that obesity is contagious. Well, the flip side of that is that healthy habits are contagious, too. Here's how to build and share those habits with everyone around you.
In a rush to meet consumer demand, food companies are changing their product formulations to remove artificial dyes and other chemical additives.
Magnesium plays a significant role in our detoxification processes, preventing possible damage to your body and brain from environmental toxins and heavy metals.
The company is poised to be the first major U.S. candy manufacturer to eliminate artificial food dyes and colors from products.
A roundup of our team members' favorite reads from our 2014 archive.
For kids with focus and behavior challenges, nutritional shifts may work as well as, or better than, medication.
U.S. Congressman Tim Ryan explains why food, health, poverty and social justice must be transformed together.
Common signals you shouldn't ignore.
If passed, the new bill would require a tax on sugar-sweetened drinks.
News, notes, and our top takeaways from the latest issue of Experience Life.
A new study shows that exercise, along with a diverse diet that includes protein, can help the body's multifaceted microbiome thrive.
Fermented foods boost the good bacteria in our guts, which makes us healthier, happier, and more resilient.
At best, the dyes are aesthetic enhancers. At worst — and as many "real food" advocates claim — they are a public-health menace linked to behavioral problems and other consequences.
The American College of Sports Medicine released its annual list of fittest U.S. cities this week.
Doctors across the country are prescribing fruits and vegetables to their overweight and obese patients. But the health benefits extend beyond weight loss.
The American Medical Association's "disease" label appears to boost feelings of self-acceptance among obese people — but it may also undermine weight-loss efforts, a recent study suggests.
Researchers suspect vertical motion may disrupt the gut in ways that reduce the urge to eat.
Big muscles may look good on the surface, but true fitness goes all the way to the core.