The Top Healthy Reads of 2014: Readers’ Choice
By Heidi WachterThe holidays are a time for enjoying the blinking lights of a trimmed tree, sipping a delightful seasonal drink (egg nog, anyone?) — and reading best-of lists!
The holidays are a time for enjoying the blinking lights of a trimmed tree, sipping a delightful seasonal drink (egg nog, anyone?) — and reading best-of lists!
Pictures trump calorie-counting on TwoGrand, a recent addition to the bastion of food and exercise tracking apps.
The new line of sodas, expected in Regular, Vanilla and Wild Cherry flavors, will be sweetened with "real" sugar instead of high-fructose corn syrup, but will come with the same set of health risks.
We take a look at the artificial food dyes that give St. Patrick's Day-themed treats their signature hue.
The FDA's proposed changes — the first in 20 years — focus on calories, sugar, and portion sizes, not fat.
Functional-medicine expert Mark Hyman, MD, on our addiction to sugar, processed foods, and other refined carbs — and why a detox could help you lose weight and regain your health.
Sugar lurks in numerous food sources. Check out the amount in these commercial products.
The creators behind the new app Charity Miles will donate money to a charity of your choice for every mile you walk, bike, or run.
Why more farmers are growing heirloom-wheat varieties that are less troublesome for people with gluten sensitivities.
Chocolate lovers, rejoice! In today's happy nutrition news, a study finds that chocolate consumption is linked to lower body-fat levels.
Five key types of food combos to avoid and what they can teach us about how to eat for better health (and less digestive distress).
Schools with wellness-oriented curriculums teach students social-emotional learning as well as how to thrive — and are leading the way for other institutions to start doing the same.
The best way to have that cake and eat well, too? Food writer Dara Moskowitz Grumdahl shares her thoughts on making mindful choices that balance health, happiness — and your blood sugar.
Food writer Dara Moskowitz Grumdahl’s self-guided tour of Hmong cuisine inspires an abiding appreciation of culinary adventuring.
Research suggests why women may have a harder time resisting food cravings than men.