Sustainability – Page 2 – Experience Life

- Hormones -

How to Boost Testosterone — Naturally

By Catherine Guthrie

Here are 10 lifestyle-based ways to increase your testosterone levels.

- Workouts -

Cross-Training in the Garden: A Lesson From Alignment to Zucchini

By Katy Bowman

Movement ecologist Katy Bowman offers 9 tips on how to cross-train in the garden.

- Environmental Health -

5 Ways to Use Less Water

By Jon Spayde

The average American household uses 69 gallons of water daily. Here are five easy ways you can conserve water.

- Environmental Health -

4 Ways to Be a Good Water Citizen

By Courtney Helgoe

Simple tips to help you break the bottled-water habit and protect our groundwater.

- Nutrition -

Filling the Well: Q&A With Scott Harrison

By Heidi Wachter

How bringing clean water to those in need helped Scott Harrison reclaim his life and find greater purpose.

- Food Culture -

How to Choose a Water Filter

By Courtney Helgoe

Our step-by-step guide will help you find a filter that’s best for you.

- Editor's Note -

All Paths Lead to the Ocean

By Jamie Martin

Editor in chief Jamie Martin on how we can clean up our water — and help the planet.

- Nutrition -

Truth on Tap

By Courtney Helgoe

Bottled water is more expensive than you think. Discover why tap is usually the better choice.

- Environmental Health -

Troubled Waters

By Jon Spayde

Here’s what you can do to help protect and preserve this critical resource.

- video -

Behind the Scenes With Emily Penn (Video)

By Experience Life Staff

In our exclusive video, ocean advocate Emily Penn shares how she’s working to save our imperiled oceans.

- Environmental Health -

Why Are Our Oceans Full of Plastic?

By Heidi Wachter

Find out what you can do to decrease the amount of plastic in the Pacific, Atlantic, and Indian Oceans.

- audio -

Everything Is Connected: A Conversation With Terry Tempest Williams (Audio)

By Heidi Wachter

Author and activist Terry Tempest Williams talks with Experience Life’s Heidi Wachter about collaboration, community, and protecting the environment.

- Environmental Health -

Closer to the Earth

By Heidi Wachter

Ecologist Robin Wall Kimmerer shares strategies for cultivating powerful relationships with the land.

- Nutrition -

Testing the Tap Waters

By Heidi Wachter

A widely used class of agricultural pesticides has been found in drinking water, according to a new study. Here’s how to mitigate their presence.

- Editor's Note -

A Greener Mindset

By Jamie Martin

Editor in chief Jamie Martin on developing a “less is more” perspective.

- Environmental Health -

How Climate Change Affects Your Health

By Sheila Mulrooney Eldred

How do we protect ourselves from increased air pollution, contaminated water, the spread of Lyme disease, and other health effects of climate change? That’s just one question a new consortium of doctors is trying to answer.