- Community -
How to Take Time Off — Guilt-Free
By Jon SpaydeMany of us feel guilty about time away from work — and overwhelmed by the effort it takes to plan, prep, and pay for vacations. These strategies can help.
Work
- audio -
The Upside of Chaos: A Conversation With Tim Harford
By Heidi WachterBritish economist Tim Harford talks with Experience Life‘s Heidi Wachter about embracing messiness and sparking creativity.
- Work -
Disorderly Conduct: Q&A With Tim Harford
By Heidi WachterAn unconventional economist embraces a bit of chaos.
- Work -
The Rise in Group Health Programs
By Sheila Mulrooney EldredDiscover the surprising power of group medical programs.
- Fitness Tips -
Country Strong: Q&A With Dave McElroy
By Experience Life StaffA longtime Life Time member shares his thoughts on faith, family, and a healthy way of life as he embarks on a country-music career.
- Work -
In the Company of Canines
By Heidi WachterCan bringing dogs to work improve group dynamics?
- Community -
Reimagining Retirement
By Karen OlsonThese expert tips can help you design a meaningful and fulfilling postretirement plan.
- Work -
The Anxiety of After-Hours Email
By Heidi WachterIn an always-on-call culture, researchers argue for pulling the plug on business-related connectivity outside of office hours to improve employee productivity and well-being — and France passes the first right-to-disconnect law.
- Personal Development -
Inspired Leader: Q&A With Simon Sinek
By Laura FogelbergThe author and TED Talk standout shares how we can all find ways to command with compassion.
- video -
Behind the Scenes With Natalie Morales (Video)
By Experience Life StaffGo behind the scenes with journalist Natalie Morales as she shares how she’s rising to meet new challenges — in her career and life.
- Personal Development -
Early Adapter: Natalie Morales
By Heidi WachterLongtime Today show anchor Natalie Morales gets honest about embracing change, finding balance, and rising to new challenges.
- Personal Development -
Words of Advice for Mentees
By Joelle Klein7 expert tips for mentees to get the most out of your mentor.
- Personal Development -
The Value of Mentoring
By Joelle KleinServing as a mentor can make a powerful difference in another person’s life. Follow these expert tips for a successful experience.
- Life Unedited -
LIFE, UNEDITED: How to Stay Fit at Work
By Experience Life StaffBack in a routine this fall doesn’t have to mean back pain. Try these moves to ease the ache of sitting.
- Life Unedited -
LIFE, UNEDITED: 10 Meditations for the Workplace
By Courtney HelgoeConsider these mindful approaches to finding more peace and happiness at the office.
- Personal Development -
The 3 Instincts From the Enneagram
By Heidi WachterIncrease your self-awareness and improve your relationships by getting to know your personality’s basic instincts.
- Work -
Standing May Be as Bad as Sitting
By Experience Life StaffSitting may be the new smoking, but a recent study suggests that standing desks present health hazards of their own.
- Personal Development -
5 Ways to Live More Fearlessly
By Brian JohnsonWise advice from a master life coach to help you overcome angst and reach your full potential.
- Work -
When You’re the “Other” at Work
By Jon SpaydeIt’s easy to feel alone and alienated when you don’t fit in at your workplace. But executive coach Roshini Rajkumar believes that difference can be a strength.
- Work -
5 Ways Your Office May Be Harming Your Health
By Michael DregniDiscover what you can do to make your work environment a healthier place to be.