Personal Development Archives - Page 6 of 31

Best Intentions

By Bahram Akradi

The greatest leaders aren’t content with second best. Patience, commitment, and an appreciation for competition are what set them apart.

- Editor's Note -

The Pursuit of Hope

By Jamie Martin

Editor in chief Jamie Martin on setting goals and believing in yourself.

- Personal Development -

The Freedom of No

By Jessie Sholl

This little word can lift you to new levels of physical health and emotional well-being.

- Personal Development -

How to Eliminate Your Limits: Q&A With Brian Grasso and Carrie Campbell

By Kaelyn Riley

Husband-and-wife counselors Brian Grasso and Carrie Campbell on how to get out of your own way and become a change-maker.

- Yoga -

Breathing Space: Jonny Kest

By Heidi Wachter

Renowned teacher Jonny Kest shares his insights on the transformative power of yoga.

- Perspective by Bahram Akradi -

Here and Now

By Bahram Akradi

The daily choices we make and the actions we take can either harm or help our planet. Let’s rally together to protect it.

- Personal Development -

Failure Is an Option

By Jessie Sholl

Discover how shifting toward a growth mindset can help you reframe failure as an opportunity.

- Life Unedited -

LIFE, UNEDITED: Are You Certain?

By Jill Metzler Patton

An EL senior editor contemplates the ambiguous nature of reality — and cast iron.

- Perspective by Bahram Akradi -

Try, Try Again

By Bahram Akradi

True innovation usually doesn’t happen overnight. It’s often a process of trial and error that propels us forward.

- Personal Development -

Go With the Flow

By Jessie Sholl

How states of blissful concentration can boost your overall health and well-being.

- audio -

Embracing Mystery: A Conversation With Krista Tippett (Audio)

By Heidi Wachter

Radio host Krista Tippett talks with Experience Life’s Heidi Wachter on the importance of wonder and how to build resiliency.

- Personal Development -

On Wisdom

By Heidi Wachter

Krista Tippett, the host of “On Being,” explains why an inquiring mind and compassionate soul can help build resilient spirits, relationships, and communities.

- Perspective by Bahram Akradi -

On Respect and Gratitude

By Bahram Akradi

Bahram Akradi on how gratitude shifts your mindset in a positive direction and helps you focus on the good — in your own life, and in those around you.

- Personal Development -

Climb Mountains One Step at a Time

By Jessie Sholl

We don’t need to move mountains to change our lives or heal our relationships. We just need to climb them, one step at a time.

- Life Unedited -

LIFE, UNEDITED: What Makes You Feel Confident?

By Maggie Fazeli Fard

Our fitness editor considers challenging questions around confidence and power.

- Personal Development -

In Praise of Healthy Hobbies

By Heidi Wachter

Optimal health means working out and eating well, but it also involves making time for activities like reading, art, and music. New research makes the case for these not-so-trivial pursuits.