How my toddler is teaching me to appreciate the beauty in coloring outside the lines.
Why breaking out of tired, old habits is good for the body and mind.
Editor in chief Jamie Martin on the privilege of learning and growing into new territory.
Danielle LaPorte, author of The Desire Map, shares three ways she stays healthy and approaches goal setting.
How great leaders set themselves apart as catalysts for positive change.
Founding editor Pilar Gerasimo on the value of following your internal compass.
How Prince inspired me to honor my creative spirit.
There’s no time like the present to reclaim responsibility for our own health and well-being.
Founding editor Pilar Gerasimo on recasting our current reality in hopes of tackling the seemingly impossible.
How facing challenging situations with a can-do attitude can open the door to new opportunities and personal growth.
Founding editor Pilar Gerasimo’s thoughts on stress, resiliency, and recovery.
When you approach goal setting from a place of positivity, the process of getting there is more enjoyable — and a lot more rewarding.
Pilar Gerasimo on her theme for 2016.
What you imagine, you can make happen. The first step: Give yourself permission to see a future that inspires you.
Discover how the feeling of awe can make us humbler, kinder, and more altruistic.
Hear more from the author and podcast host at this month’s cover shoot.
Founding editor Pilar Gerasimo’s thoughts on creative and professional growth, evolution, and transformation.
There’s nothing wrong with pursuing happiness — as long as we don’t get too hung up on the details.
Hear more from the best-selling author at this month’s cover shoot.
Founding editor Pilar Gerasimo on the value of taking a lifetime approach to healthy living.
Don’t get sucked in by obsessions with six-pack abs and buns of steel. Don’t play “compare the bodies.” Fulfill your best-self vision.