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DeVentri Jordan

Why GameFace?

With DeVentri Jordan
Season 5, Episode 13

From a young age, sports offer a way to stay active and learn valuable life skills. For some, they become an ambition as they get older. In this mini episode, DeVentri Jordan, founder and national director of GameFace at Life Time, shares the ways this sports-training program helps people grow in athletics, whether they’re just getting introduced to sports or are aiming to compete at a high level.

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Active agers enjoying each others company

Active, Healthy, Social: 5 Benefits of ARORA

By Emily Ewen

A few Life Time members share what they love about the latest programming for active, older adults and how they participate in this growing community.

A teen boy doing a squat with dumbbells.

Getting Bigger and Stronger: A Beginner Strength-Training Workout for Teens

By Callie Fredrickson

This full-body routine offers a great entry point for the growing kids in your life to start building their confidence on the workout floor.

A group of active, older adult women in a dance class.

Finding My Groove Again

By Annie Kragness

How a resurfaced workout playlist sparked this Life Time team member to find fitness — and joy in it — once again.

An image of a group of people's hands all holding up rainbow flags outside.

Stories of Pride: Four LGBTQ+ Team Members Share What the Month of June Means to Them

By Julie Dulude

These four Life Time team members share how uplifting, celebrating, and supporting the LGBTQ+ community is vital to our health — and goes well beyond Pride Month every June.

kids from infant age to teenage

Let the Fun Begin: The Many Ways Kids Can Enjoy Life Time

By Callie Fredrickson

Whether your kids are taking their first steps or heading to high school, our athletic country clubs offer a range of healthy options for every age, stage, and personality.

A father, mother and daughter smiling while bike riding together outside.

Celebrating All the Dads Out There

By Renée Main

And one in particular for the cofounder of Life Time’s ARORA program.

a guy friends walk and talk

4 Ways to Be a Good Friend

By Jessie Sholl

To have good friends, you must be a good friend. The following telltale signs are adapted from Andrea Bonior’s The Friendship Fix.

Jamaal Sanderson holding his two kids who are flexing their arms.

All Together Now: The Parent-Child Workout

By Molly Kopischke

Have fun with fitness with this body-weight workout built for parents and kids of all ages.

A grandparent and child swimming in the pool together.

8 Ideas for Intergenerational Fun at Life Time

By Callie Fredrickson

Discover some entertaining, healthy ways that grandparents can spend quality time with their grandkids at our athletic country clubs.

a seeded dandelion and setting sun

Coping With Ambiguous Loss

By Alexandra Smith, MA, LPCC

How do we find closure when we’re not even sure the door has closed?

a healthy lunch

How to Improve Kids’ Nutrition

By Michael Dregni

Two-thirds of American kids’ calories come from processed food. Here’s how we can do better.

Juliet and Elena Porras and their Life Time trainer.

Strength Times Two

By Jill Patton, FMCHC

One woman’s search for strength leads to her daughter’s personal power, too.

kids wearing chefs hats while cooking

How to Get Your Kids in the Kitchen

By Jill Patton, FMCHC

It’s never too early — or too late — to introduce your kids to the life skills learned in the kitchen.

a man in a wheelchair looks at a flight of stairs

PUMPING IRONY: A Formula for Frailty

By Craig Cox

An outing with an elderly friend seems to corroborate recent research weighing the impact of social isolation on the physical fitness of seniors.

A medical professional holds a piggy bank that has a band-aid on its head.

PUMPING IRONY: Home Healthcare Shakeup: Palliative or Predatory?

By Craig Cox

Health-insurance conglomerates are gobbling up home-healthcare companies, despite the industry’s inability to attract and retain workers. Early signs suggest that few of the benefits of these mergers will accrue to caregivers and their elderly clients.

a young girl sits in her room with her arms around her knees

Adolescents’ Most Common Mental-Health Issues

By Alexandra Smith, MA, LPCC

When is it depression, social anxiety, or substance abuse — and when is it normal “teen angst”?

silhouette of a person in a field

The Health Effects of Loneliness and Isolation

By Michael Dregni

Loneliness and isolation, which are two separate conditions, have only been exacerbated during the pandemic.

4 people work in a community garden

The Power of Community Gardens

By Kara Douglass Thom

Community gardens offer a wide array of benefits: beautifying the landscape, fighting food insecurity, helping people come together, and more.

Two mature adult women smiling while talking in a health club.

How to Meet a Workout Partner — and Be a Better One Yourself

By Emily Ewen

The benefits of finding your fitness community, how to meet friends to exercise with, and tips for being a supportive workout partner.

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