Relationships – Page 6 – Experience Life

- Personal Development -

Expert Answers: How Do I Boost My Body Confidence?

By Jennifer Blake

Even people who are fit struggle with their body confidence. Here are some strategies to stop the negative self-talk.

- Family/Friends -

Healthy Schools, Healthy Kids

By Sheila Mulrooney Eldred

Four revolutionary school programs are teaching kids how to take care of their physical, social, and emotional health.

- Perspective by Bahram Akradi -

Unsung Heroes

By Bahram Akradi

It’s time to give teachers the respect, gratitude, and support they deserve.

- Travel -

Classic Family Vacations

By Kelle Walsh

Three uniquely American destinations that offer fun, adventure, and history to delight travelers of all ages.

- Travel -

Behind the Scenery: People of Yellowstone

By Heidi Wachter

A new book highlights the diverse group of humans — including maintenance crews, wranglers, and scientists — that protect and conserve America’s first national park.

- Family/Friends -

Glow and Grow: Q&A With Hello Glow’s Stephanie Gerber

By Kaelyn Riley

Wellness insights from a mom blogger who grew her site of DIY recipes to a community of natural-product-creating enthusiasts.

- Community -

Cutting a New Path: José González

By Heidi Wachter

Educator José González shares his mission to nurture a lifelong love of nature in Latino children, their families, and their communities.

- Pumping Irony -

PUMPING IRONY: Par for the Course

By Craig Cox

An afternoon on the links brings two old friends with disparate views back together.

- Life Unedited -

LIFE, UNEDITED: At Least I’m Still the Grillmaster

By Jill Metzler Patton

Our senior food-and-nutrition editor contemplates her attempts to become a more confident cook.

- audio -

Embracing Adventure: An Interview With Jon Levy (Audio)

By Heidi Wachter

Behavioral scientist Jon Levy talks with Experience Life’s Heidi Wachter about creating your own adventures and the transformative power of new experiences.

- Travel -

The Best of All Worlds

By Heidi Wachter

Writer Tsh Oxenreider traveled the globe with her husband and three kids for nine months — and learned that shared wanderlust creates stronger bonds at home.

- audio -

Expanding Your Limits: An Interview With Krystle Wright (Audio)

By Heidi Wachter

Adventure photographer Krystle Wright talks with Experience Life’s Heidi Wachter about trusting your instincts, pushing boundaries, and the power of storytelling.

- Personal Development -

How Much Awe Do You Experience?

By Heidi Wachter

Results from a new quiz highlight some key factors that may affect how many sublime moments you feel.

- audio -

At Home in the World: An Interview with Tsh Oxenreider (AUDIO)

By Heidi Wachter

Author and blogger Tsh Oxenreider talks with Experience Life‘s Heidi Wachter about wandering the globe with her husband and three children.

- Personal Development -

Seize the Day

By Heidi Wachter

Behavioral scientist and adventurer Jon Levy shares his four-stage process for creating an epic experience anywhere.

- Perspective by Bahram Akradi -

Thoughts on Love

By Bahram Akradi

A personal reflection on the significance of this powerful human emotion.

- Editor's Note -

Summer of Fun

By Jamie Martin

Editor in chief Jamie Martin on creating everyday adventures — and stepping out of your comfort zone.

- Community -

How to Take Time Off — Guilt-Free

By Jon Spayde

Many of us feel guilty about time away from work — and overwhelmed by the effort it takes to plan, prep, and pay for vacations. These strategies can help.

- Personal Development -

Cultivating Courage

By Mo Perry

Simple ways to become your bravest self.

- Hormones -

How to Boost Testosterone — Naturally

By Catherine Guthrie

Here are 10 lifestyle-based ways to increase your testosterone levels.