The New Year brings a barrage of “New You!” promises. Learn how to get past those tired tropes and explore fresh options for conscious change.
Changing his mindset — and his career — through yoga has helped the Light It Up Foundation cofounder discover a new path forward.
Here are nine tips to handle difficult relatives — and embrace your family’s time together.
The joy of the season really does come from the little moments. Our managing editor shares a few ideas to make it memorable — and less stressful.
The world needs more creative people — including you.
Trust is something you earn. These behaviors can increase your trustworthiness.
Our fitness editor flexes her muscles at a fundraiser for LGBTQ youth.
Our actions have the potential to influence others in remarkable ways — and they become part of our legacy.
If your wardrobe has white space in it, your life just might too.
Let go of perfectionism and find more joy in the season.
The words you speak both reflect and shape your reality. All the more reason to say what you mean — and mean what you say.
How one woman is finding purpose and fulfillment in her retirement through volunteering in her community.
New York Times best-selling author Geneen Roth offers touchstones for living messily and magnificently.
Discover how training in a fitness community can improve your performance, keep you accountable, and help you tap into a greater sense of purpose.
Trust is a strong indicator of personal, professional, and national happiness. Here’s how to develop more of it.
The author of Steven Petrow’s Complete Gay and Lesbian Manners offers several practical tips to ensure a positive experience.
Why supporting socially conscious businesses can have an enormous impact on personal well-being and the health of our planet.
Journalist Bill Weir on how storytelling can break down barriers and connect us all.
Here are some tips to boost your curiosity — and create a healthier, happier you.
Sometime, a burst of anger can be productive and have health benefits.
Transitions aren’t always easy, but viewing them with an eye toward the possible can help.