Our fitness editor describes how she learned to carve out time for exercise in her hectic schedule.
Maintaining relationships with friends and loved ones who live far away can be challenging. Here are some tips to maintain a strong friendship — and become closer than ever.
The key is advance planning — and letting go of expectations.
Our fitness editor talks about finding deeper meaning — and personal connection — in workouts.
Changing his mindset — and his career — through yoga has helped the Light It Up Foundation cofounder discover a new path forward.