Can a Shared Sense of Awe Help Us Find Common Ground?
By Heidi WachterResearch indicates that feeling awe can help us overcome political polarization and connect more thoughtfully to others.
Research indicates that feeling awe can help us overcome political polarization and connect more thoughtfully to others.
These strategies can help you break free from the spiral of negative thoughts.
How a big change to a familiar landmark reopened my eyes to what really matters — and what needs attention now.
Loneliness is a huge health risk for us all. Here are ways to create more high-quality connections.
Overcoming her fear of heights, one woman climbed Mount Kilimanjaro to raise awareness of the global water crisis.
Why do some people bounce back from adversity and misfortune? Why do others fall apart? Find out which character strengths make all the difference — and how you can develop them yourself.
By cultivating your intuitive skills, you’ll be able to listen more closely to what your body is trying to tell you.
A psychotherapist offers actionable advice for handling our trigger reactions.
It's not enough to not be racist. Learn what you can do for yourself, your social circle, and your community to promote anti-racism — and why it matters for health.
A call for alignment on a global scale — for the good of our planet and future generations.
Untamed author and Together Rising cofounder Glennon Doyle on imagination, grief, community, and confronting the systems that bind us.
Each one of us carries ingrained, unconscious ideas of just how happy and successful we can be. But by learning to identify and transcend these self-imposed “Upper Limits,” we can expand our potential for happiness and abundance in extraordinary ways.
Are your children glued to their smartphones? Here are a few ways to help them reclaim their time and focus.
In tough times, we tend to move through distinct phases of coping before learning to move ahead.
Feel like your smartphone is controlling your life? These strategies can help you set it down and reclaim control of your time.
Separated by decades and thousands of miles, a family reunites in Istanbul.
How being good to others can be good for you.
Too busy to work out? Doubtful. The truth: Finding moments to move is entirely within your grasp.
What if every word you uttered came true instantly? What if you were required to follow through on everything you said? How would your language change? Would even be able to talk at all?
Taking time off can enhance workplace productivity and personal well-being. Try these four tips to make the most of your day off.