- Money -
How to Lower Your Financial Anxiety
By Jessie ShollNearly everyone has experienced money issues, but for some, fretting over finances becomes full-bore anxiety. These three expert tips can help ease your worries.
Relationships
- Work -
8 Tips for the Healthy Remote Worker
By Emily EwenHow to stay productive and healthy while working remotely.
- Community -
How to Stay Connected While Practicing Social Distancing
By Kaelyn RileySocial distancing is necessary right now, but it doesn’t have to mean complete isolation. Here are some tips to stay connected with those you love.
- Money -
6 Health Investments That Are Worth It
By Mo PerryThe state of the current healthcare system may leave you feeling powerless over your health and well-being, but you have more control than you might think. Here are some strategies that are worth the investment.
- Family/Friends -
The Problem of Caregiver Burnout
By Quinton SkinnerPeople who are professional caregivers may experience vicarious trauma. Here's why.
- Personal Development -
Passion Projects
By Heidi WachterThru-hiking changed Andy Laub's career — and his life. His films inspire others to undertake this important rite of passage.
- Couples -
What to Say (and Not Say) When Someone You Love Is Burned Out
By Quinton SkinnerHere are five tips to remember when talking to a loved one who is burned out.
- Perspective by Bahram Akradi -
One Way or Another
By Bahram AkradiA little self-reflection may reveal the personality traits that can help us keep driving toward our biggest goals.
- Family/Friends -
How to Get in Sync and Find True Friends
By Dallas HartwigIn his new book, The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-On Lives, Dallas Hartwig talks about how finding real friends starts with getting to know yourself.
- Fitness Tips -
STRONG BODY, STRONG MIND: Ghosts of My Past
By Maggie Fazeli FardOur fitness editor reflects on her changing motivations to work out.
- Nutrition -
How to Eat Organic on a Budget
By Kaelyn RileySmart suggestions to help you eat healthy without breaking the bank.
- Editor's Note -
EDITOR’S NOTE: Years in the Making
By Jamie MartinSometimes reaching our biggest goals takes more time, patience, and grit than we expect.
- Work -
9 Ways to Beat Workplace Burnout
By Quinton SkinnerFeeling burned out on work can seriously harm your physical and mental health. Here are nine ways to rediscover the joy in your job.
- Work -
How to Overcome Workplace Burnout
By Quinton SkinnerThe effects of workplace burnout are real and widespread. Here are some signs of burnout — as well as strategies to help you recover and reengage.
- Travel -
Keep Climbing: Sara Safari
By Heidi WachterHuman-rights activist and author Sara Safari hopes her unexpected journey from engineer to mountaineer will inspire others to reach for their wildest dreams.
- Personal Development -
The Year of Self-Love
By Courtney Lewis OpdahlOur managing editor attends a LIFELOVE retreat and unpacks the benefits of a body-positive mindset.
- Couples -
The Case for Couples Counseling
By Alexandra Smith, LPCCAccording to research, 70 percent of couples report that counseling helped improve their relationship.
- Couples -
How to Build Intimacy With Memory
By Michael GelbWant to build intimacy in your primary relationships? Harness the power of memory.
- Couples -
Stop Seeking Love and Start Finding It
By Anne GeskeHow to get past your need for approval and enjoy the love and happiness already in your grasp.
- Weight Loss -
Authentic Body Love: Q&A With The Birds Papaya
By Casie Leigh LukesFor writer and podcast host Sarah Nicole Landry, self-worth goes beyond her body. She shares her evolving journey of what it means to show up for oneself in love.
- Family/Friends -
How Big Tobacco Hooked Kids on Sugary Drinks
By Michael DregniCorporate campaigns targeted kids and helped to create our obesity crisis.