- Personal Development -
Broadcasting Happiness
By Elizabeth MillardA shift in mindset can improve your life — and the lives of others. Positive-psychology expert Michelle Gielan explains how to spread your joy around.
Relationships
- Work -
The Power of Process
By Kyra Bobinet, MD, MPHTo create positive change, don’t obsess over specific goals. Focus instead on problem-solving strategies you can adjust as you go.
- Perspective by Bahram Akradi -
Reengineer Your Resolutions
By Bahram AkradiWhen you approach goal setting from a place of positivity, the process of getting there is more enjoyable — and a lot more rewarding.
- Personal Development -
Appetite for Abundance
By Pilar GerasimoPilar Gerasimo on her theme for 2016.
- Personal Development -
Build Better Habits
By Brian JohnsonMake the most of your finite willpower.
- Perspective by Bahram Akradi -
Dream Big
By Bahram AkradiWhat you imagine, you can make happen. The first step: Give yourself permission to see a future that inspires you.
- Family/Friends -
7 Tips for a Saner Holiday
By Experience Life StaffFind more joy this holiday season with these strategies for slowing down and being more conscious.
- Money -
What to Try Now: Heifer International
By Experience Life StaffConsider giving the gift of livestock to a family in need this holiday season.
- Community -
Revolutionary Act 17: Reap the Rewards
By Pilar GerasimoLook and feel better, sure. But also think better, smell better, give better, love better, live better, be better.
- Personal Development -
Awestruck
By Heidi WachterDiscover how the feeling of awe can make us humbler, kinder, and more altruistic.
- Food Culture -
Food Justice: Homelessness and Poverty
By Experience Life StaffA new 30-minute television program offers a compelling look at efforts to increase healthier foods for people experiencing homelessness and poverty.
- Work -
Seeing the Bigger Picture: A Conversation With Neil Blumenthal
By Heidi WachterThe cofounder and co-CEO of Warby Parker shares how his eyewear and lifestyle brand is aiming to transform the optical industry and do good in the world.
- Personal Development -
Burdens of the Past
By Jon SpaydePainful events from childhood can linger, creating stress and anxiety today. Here’s how you can take empowered steps toward healing.
- Personal Development -
The Miracle Morning
By Brian JohnsonInsights from Hal Elrod’s best-selling book that can help transform your days — before 8 a.m.
- Personal Development -
The Unexpected Gifts of Imperfection
By Experience Life StaffBy confronting our scarier emotions — vulnerability, fear, and shame — we can learn to lead a more “wholehearted” life. Brené Brown shows us the way.
- video -
Behind the Scenes With Lewis Howes (Video)
By Experience Life StaffHear more from the author and podcast host at this month's cover shoot.
- Personal Development -
The Growing Edge
By Pilar GerasimoFounding editor Pilar Gerasimo’s thoughts on creative and professional growth, evolution, and transformation.
- Personal Development -
A Path to Greatness: Lewis Howes
By Heidi WachterAfter an injury ended his promising pro-football career, Lewis Howes changed his life’s direction. Today, his greatest victory lies in teaching others how to win big in their own lives.
- Community -
Be Kind When You Call
By Margret AldrichFour tips for a more thoughtful and positive approach to your next customer-service call.
- Travel -
Intergenerational Adventures
By Kelle WalshDiscover how active multigenerational vacations can broaden your horizons in fun and unexpected ways.
- Perspective by Bahram Akradi -
Making Peace With Ourselves
By Bahram AkradiThere’s nothing wrong with pursuing happiness — as long as we don’t get too hung up on the details.