- Happiness -
Designing Happiness
By Heidi WachterBest-selling author Dan Buettner shares insights from the world’s happiest people that can boost the well-being of communities and their citizens.
Relationships
- Perspective by Bahram Akradi -
A Healthy Dose of Respect
By Bahram AkradiThe case for cultivating civility — for the good of our nation, our communities, and ourselves.
- Family/Friends -
How Do I Talk to Someone With Dementia?
By Jon SpaydeThe key, say experts, is to adapt your communication in these five ways.
- Personal Development -
The Living Experiment: Purpose vs. Pleasure
By Pilar Gerasimo and Dallas HartwigIs it possible to live a purpose-centered life and still enjoy an ample supply of pleasure?
- Editor's Note -
We’re Human, After All
By Jamie MartinA call to let go of self-imposed expectations and to embrace life’s messiness.
- Happiness -
8 Ways to Channel Your Inner Child This Summer
By Laine Bergeson BeccoHere are some tips to rediscover the joys of summer.
- Mindfulness -
Reclaim Your Weekends
By Karen OlsonSetting aside time for restoration isn’t just good for your health — it just might help you be more productive and creative, too.
- Happiness -
10 Tips for Your Best Fourth of July
By Experience Life StaffHere are our top 10 tips for the ultimate July 4th celebration.
- Pumping Irony -
PUMPING IRONY: Strength in Numbers
By Craig CoxA new study suggests that life in an empty nest may be bad for the brain.
- Family/Friends -
The Good News About Bad Behavior
By Jill Metzler PattonKatherine Reynolds Lewis talks about her new book and why we need a new approach to parenting and discipline.
- Stress Relief -
My Massage Therapist Talks Too Much. How Can I Politely Let Them Know?
By Jon SpaydeA veteran massage therapist offers some tips on communication.
- Family/Friends -
Pet Power
By Stephanie GranadaLearn why pet owners are healthier — and what you can do if you don’t have pets.
- Personal Development -
Why Adults Can — and Should — Learn a Second Language
By Katherine Reynolds LewisLearning a second language can expand your opportunities for health and happiness. And it’s never too late to start.
- Travel -
How to Be a Tourist in Your Own Town
By Laine Bergeson BeccoCan’t afford to take a vacation this summer? Here are some simple ways to turn your hometown into a vacation destination.
- Travel -
My Partner Likes to Camp, and I Like Hotels — What Should We Do?
By Jon SpaydeIn any relationship, says a couples’ mediator, it’s important to celebrate differences and find common ground.
- Perspective by Bahram Akradi -
Resiliency Reserves
By Bahram AkradiWithin each of us, there’s an inner strength that helps us endure challenging times — and thrive when we pull through.
- Honestly, Dara -
How to Eat Well When You’re Camping
By Dara Moskowitz GrumdahlRoughing it doesn’t have to mean you’re stuck with bad food.
- Sports/Recreation -
Strong Body, Strong Mind: In Praise of Mud Runs
By Maggie Fazeli FardRaised in pristine white dresses, our fitness editor has learned the value — and joy — of getting dirty.
- Editor's Note -
Back to Our Roots
By Jamie MartinIt’s our turn to nurture a love for nature in the next generation.
- Family/Friends -
How Do I Adjust to an Empty Nest?
By Jon SpaydeYour youngest child just moved out and you feel lost. Here’s how to transition.
- Aging -
Dog Owners Live Longer
By Heidi WachterIncreased longevity is yet another benefit of dog ownership.