Relationships
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8 Tips to Deal With Cyberbullying
Here are a few simple ways to handle the stress of online drama.
Classic Family Vacations: Charleston
This charming Southern town offers antebellum architecture, friendly locals, and one of the country’s best culinary scenes.
Teaching Mindfulness to Kids
Susan Kaiser Greenland offers insights on how meditation can benefit kids and adults alike.
Healthy Schools, Healthy Kids
Four revolutionary school programs are teaching kids how to take care of their physical health as well as their social-emotional well-being.
5 Causes of Unexplained Infertility
Here are five possible causes of infertility — and lifestyle modifications that can help women address them.
Classic Family Vacations
Three uniquely American destinations that offer fun, adventure, and history to delight travelers of all ages.
Cutting a New Path: José González
Educator José González shares his mission to nurture a lifelong love of nature in Latino children, their families, and their communities.
Do C-Sections Alter A Baby’s Microbiome?
Babies born via C-section may be missing out on beneficial bacteria, studies show.
Tips for Coping with a Difficult Neighbor
His dog barks. Her compost bin smells. Your neighbors are driving you crazy. These strategies can help increase the peace.
Country Strong: Q&A With Dave McElroy
A longtime Life Time member shares his thoughts on faith, family, and a healthy way of life as he embarks on a country-music career.
41 Things I Learned by Walking 41 Miles* Through My Community to Celebrate Turning 41
Katy Bowman recaps the lessons she learned while walking 41 miles in search of local food and small-scale farmers.
#WillMoveforFood
Follow along on Experience Life’s Instagram as Katy Bowman celebrates her 41st birthday by walking 41 miles through her community in search of local food and small-scale farmers.
Love Is Everywhere
How the science-based “positivity resonance” approach to love offers us many chances to experience connection over the course of a day.
Low-Fat Milk May Produce High-Fat Kids
A new Canadian study offers another reason why childhood obesity rates have soared in the past 30 years.
Genetic Testing and Family Planning
Carrier testing can clue you in to potential gene mutations in future pregnancies. Is it right for you?
How to Resolve Sibling Conflict in Adulthood
How to navigate a rocky relationship with an adult sibling.
The Value of Mentoring
Serving as a mentor can make a powerful difference in another person’s life. Follow these nine expert tips for a successful experience.
How to Start End-of-Life Conversations
It’s never easy to talk about the end of life, including options for care. If you encounter resistance (whether you’re the one facing mortality or you’re helping someone else do so), these suggestions from our experts may help.
About a Boy
Editor in chief Jamie Martin on the bittersweet beauty of her nephew’s short life.
Family Style: 5 Recipes From Allen Lim, PhD
Sharing a meal with your tribe or team can boost your happiness — and performance.
Building Healthy Neighborhoods
Nine design principles that support collective well-being.