- Mindfulness -
The Benefits of Spiritual Practice
By Maggie LyonMaggie Lyon’s top 10 benefits of spiritual practice.
Mindfulness
- Personal Development -
How I Handle Criticism
By Kris Carr3 ways to deal with criticism in a healthy way.
- Personal Development -
Put Bitterness Behind You
By Experience Life StaffNegative emotions may suppress the immune system and increase vulnerability to disease.
- Personal Development -
Mindset
By Brian JohnsonA renowned Stanford University professor helps us understand why having the right mindset affects everything we do.
- Mindfulness -
Access Your Inner Wisdom
By Maryanne O'Brien5 steps in a daily practice that will help you to tune in and establish a connection with your higher self.
- video -
Behind the Scenes With Gabrielle Bernstein (Video)
By Experience Life StaffSpirit Junkie author and motivational speaker Gabrielle Bernstein discusses how to leave your fear-based lifestyle behind.
- Nutrition -
How to Drink Mindfully
By Caren Osten GerszbergWhat’s the right role for alcohol in your life? Experts offer suggestions for creating a healthier, more conscious relationship to imbibing.
- Mindfulness -
The Art of Living with Enough
By Maryanne O'BrienWhat does enough really mean? I remember my response the first time I was asked this question. My first thought was, “Having enough means I have all that I want (and then some).” That sure caught my attention since it actually sounded more like excess than enough. I quickly realized that at some point what… Read more »
- Mindfulness -
Wherever You Go, There You Are
By Experience Life StaffThis classic book from mindfulness pioneer Jon Kabat-Zinn brings meditation down to earth.
- Personal Development -
Tame Your Inner Critic
By Maryanne O'BrienReprogram your brain to see all that’s good in your life and the world around you.
- Mindfulness -
Slow Down to Go Faster
By Maryanne O'BrienHow a daily practice keeps us feeling positive, inspired and energized.
- Personal Development -
Don’t Miss Your Life
By Joe RobinsonDo your days seem like an endless string of obligatory routines? Take some lessons from a work-life-balance expert on how to reclaim more joyful time for you.
- Personal Development -
The Monk Who Sold His Ferrari
By Brian JohnsonFrom Robin Sharma’s bestseller about a celebrity attorney who undergoes an unexpected transformation, wise advice on living your ideals and making every day count.
- Stress Relief -
Energy Connection
By Karen OlsonA natural pharmacist explains how our energy and vitality are drained by fear, and how we can reconnect with our life force.
- Personal Development -
An Exercise in Self-Discipline
By Experience Life Community ManagerHow self control in one area can help in other areas.
- Personal Development -
The Power of Full Engagement
By Brian JohnsonManaging your time is important, but learning to manage your energy may be even more critical to your satisfaction and success.
- Personal Development -
How to Overcome Immunity to Change
By Jessie ShollTwo prominent researchers share a step-by-step plan that can help you break through old patterns, and finally make the shifts that matter.
- Personal Development -
A Manifesto for Thriving in a Mixed-Up World
By Pilar GerasimoTen Truths We Hold to Be Self-Evident
- Mindfulness -
A New Earth
By Brian JohnsonMy favorite insights from Eckhart Tolle’s wisdom-packed book about present-moment awareness.
