Listen in as Experience Life senior editor Courtney Lewis Opdahl discusses meditative practices with Elena Brower.
Listen in as Experience Life senior editor Courtney Hegloe discusses meditation-medicine with Jamie Lauren Zimmerman.
Listen in as Experience Life senior editor Courtney Helgoe discusses mindfulness with James Gimian.
Listen in as Experience Life fitness editor Maggie Fazeli Fard discusses mindfulness and fitness with Neghar Fonooni.
Our newest podcast has me thinking deep thoughts.
Hear Congressman Tim Ryan in this interview with Pilar Gerasimo as he advocates for mindfulness.
Listen in as Experience Life senior editor Laine Bergeson discusses The Tapping Solution with Nick Ortner.
After I posted about Day 4 this morning, I was watching the news at lunchtime and heard of the heartbreaking tragedy at Sandy Hook Elementary School in Newtown, Connecticut. It almost seemed pointless to even think about gratitude when I felt such sadness. But then one of the little boys, among the many in shock,… Read more »